ingredients

Bamboo shoot (takenoko) article in the Japan Times

takonoko-kyoto-display1.jpg

A new article in the Japan Times about bamboo shoots, a quintessential springtime vegetable. continue reading...

Artisanal rice and "ancient" heirloom rice in The Japan Times

kodaimai-raw.jpg

About a trend in Japan towards growing delicious artisanal rice - article in The Japan Times. continue reading...

Dried veggies and more (kanbutsu) in The Japan Times

dried-shredded-veg.jpg

This month's Japanese Kitchen column in the Japan Times is about "kanbutsu", traditional dried food products. continue reading...

The Mystery of Japanese "Sauce"

bulldog-sauce.jpg

About that ingredient in Japanese recipes that’s just called “sauce”. continue reading...

filed under

Japanese rice, grown in Europe or the United States

yumenishiki-bag.jpg

While it is possible to substitute other types of rice for Japanese rice (see: Looking at rice) sometimes a Japanese dish just isn’t right unless you use Japanese-type or japonica rice.

Whenever I write about Japanese rice, I always get asked about the best brands to get, whether rice grown in Japan is worth the extra cost, and so on. Here’s what I recommend, depending on where you live. continue reading...

filed under

Global chicken parts

plate of chicken

A little musing on chicken. continue reading...

filed under

Japanese Cooking 101: Lesson 5 theme and ingredients revised to - Fish!

jc101-fishdisplay.jpg

I’ve revised the plans for Lesson 5 of Japanese Cooking 101. We’ll be tackling fish! continue reading...

Japanese Cooking 101: List of fresh ingredients for Lessons 4 (addendum) and 5

Ingredient lists for Lesson 4 (addendum) and Lesson 5 of Japanese Cooking 101. continue reading...

Japanese Cooking 101: List of fresh ingredients for Lessons 3 and 4

Here are the shopping lists for Lessons 3 and 4 of Japanese Cooking 101. continue reading...

Answering Questions: Sake/mirin redux, bulk buying Japanese rice, and storing Japanese ingredients

Sake and other beverages

Answering Questions is a very sporadic series where I attempt to answer some of the backlog of questions I receive via email, via Facebook, or in comments to unrelated posts, the answers for which may be of interest to a broader audience. I’ve taken out any personal details and so on in the questions. Today I am answering some questions about Japanese ingredients, especially as they relate to the upcoming Japanese Cooking 101 course. continue reading...

Japanese Cooking 101: List of required ingredients and equipment

Food package from Japan (2)

As promised, here is the list of ingredients and equipment you will need for the Japanese Cooking 101 course. continue reading...

Kamaboko, the Star of Year-End and New Year's Feasting

kohaku-kamaboko.jpg

About kamaboko, the humble, rubbery fish cake that is ubiquitous at this time of year, but is also eaten year-round. continue reading...

filed under

Shusse-uo (fish that get promoted) plus yellowtail teriyaki

buri-up.jpg

Fish that get on in life, plus a super-simple recipe for teriyaki fish made in the oven. continue reading...

filed under

Answering Questions: Aged white miso, plus Japanese for beginners

I get asked a lot of questions by email, Twitter and on Facebook (as well as on Quora, although I am taking an extended break from that at the moment). Sometimes the answers may be of interest to a broader audience, like two I received recently. I’ve taken out any personal details and so on in the questions. This week’s questions are about miso and learning Japanese. continue reading...

Basics: Japanese soy sauce - all you need to know (and then some)

shoyu-variety.jpg

I’m still working on getting my sites organized in the background, not to mention my kitchen operational. In the meantime, please enjoy this updated and revised look at Japanese soy sauce. An exhaustive look at Japanese soy sauce. Originally published in December 2011. continue reading...

filed under

Basics: How to sasagaki cut burdock root (gobo)

sasagaki-step5.jpg

Step-by-step instructions for making very thin shavings or doing the sasagaki cut on fibrous root vegetables like the burdock root or gobo. continue reading...

Holy Matsutake!

matsutake1.jpg

It’s matsutake season! Let’s see just how much you pay for one of the most expensive foodstuffs on earth. continue reading...

filed under

French natto!

dragon-natto-label.jpg

As I slowly settle in to my new life here in France, I’m finding out about quite a lot of interesting local suppliers of the things that I want to eat, wear, sit on, or otherwise use. But I never thought that I’d find this: French natto, as in natto made right here in my region of France! continue reading...

filed under

Looking at tofu

tofu500.jpg

(Periodically I like to dust off an article from the vast Just Hungry archives, give it a little facelift, and present it on the front page again. I wrote this guide to tofu back in September 2008. I think it will answer most, if not all, your questions about Japanese-style tofu and related products. Enjoy!

There are several tofu recipes both here in Just Hungry as well as on Just Bento, and I’ve even shown you how to make your own tofu from scratch. However, up until now I have never really tried to explain the differences between types of tofu, when to use them and how to store them. Well now is the time to fix that. continue reading...

filed under

Miso Basics: A Japanese miso primer, looking at different types of miso

misomosaic.jpg

[From the archives. This miso primer was published here last September (2008). I’ve added some notes about miso-based blends, especially sumiso or miso with vinegar.]

This is a post that has been a long time coming. I kept on holding it off until I had a good variety of miso on hand to show photos of. I can’t say I have a comprehensive selection to show you, but I hope you will find this article useful anyway.

Miso (味噌、みそ), as you probably know already, is a naturally fermented paste made by combining cooked soy beans, salt, and often some other ingredient such as white or brown rice, barley, and so on. The texture can range from smooth to chunky, and the color from a light yellow-brown to reddish brown to dark chocolate brown, and the flavor ranges from mildly salty and sweet to strong and very salty. It is packed with umami and protein, not to mention all sorts of nutrients.

Miso-like fermented bean products and pastes exist all over Asia, but here I will mainly limit myself to the most commonly used Japanese misos. continue reading...

filed under

Konnyaku and shirataki FAQ: The almost zero-calorie, weird wobbly food from Japan

konnyaku1.jpg

From the archives. For some reason I've been getting several email questions about konnyaku recently, so here is my definitive (I hope) guide to preparing konnyaku and konnyaku noodles, or shirataki. Originally published in January 2007.

The quintessential Japanese foods that (may) help you lose weight, are konnyaku and shirataki. Both are made from the same substance, the corm of the konnyaku or konjac plant. Shirataki is also known as konnyaku noodles, to further confuse things, but I prefer the original name which means "white waterfall". It's basically konnyaku shaped like long thin noodles. continue reading...

filed under

Japanese food shopping in Lyon, plus different Asian stores as sources for Japanese food

lyon-kazuki.jpg

This is a continuation of my series on Japanese food shopping, and frugal eating, in Europe. Previously I visited Paris and Düsseldorf’s Japantown.

Lyon, the third largest city in France and arguably the second most important one after Paris, does not have a large Japanese expat or immigrant population. However, there are some Japanese corporations that have factories or offices in the area, not to mention a large university population. So in terms of the availability of Japanese groceries in France, it ranks second to Paris, although it trails behind by a large margin.

It also gives me a chance to talk a bit about where exactly you can find Japanese ingredients, regardless of the town you’re in. continue reading...

filed under

Survey: What Japanese ingredients can you get where you live?

(The survey is now closed. Thank you for everyone who took the time to comment/answer!)

In connection with a project I’m working on at the moment, I’d like to take a short 5-question survey of Just Bento and Just Hungry readers.

I assume you are here because you have at least some interest in Japanese food and cooking. My questions are as follows. continue reading...

filed under

Workshop Issé: Purveyor of the finest Japanese food and sake in the heart of Paris

paris_workshopisse1.jpg

From the outside, Workshop Issé looks like just another unassuming little Japanese grocery and gift store. There are quite a few stores of this nature scattered about Europe these days. But inside this little boutique in the heart of the Japanese quarter in Paris, you can experience something quite special: A crash course on top quality artisanal Japanese food and drink. continue reading...

filed under

Kouya Dofu or Kohya Dofu, Freeze Dried Tofu

kouyadofu1.jpg

I’ve talked a little about kohya dofu or kouya dofu (高野豆腐)in the past, but I thought I’d describe it in detail so that I can refer back to it when I use this very versatile Japanese pantry staple in recipes.

Kouya dofu is freeze dried tofu. It’s a long lasting pantry staple of most Japanese households. continue reading...

filed under

The Japanese Food and Cooking Lexicon

This handbook leads to articles about Japanese food and cooking terminology. I think that it may be even more necessary now that Japanese food has become popular outside of Japan.

filed under

100 Japanese foods to try

Ever since I completed The Omnivore’s Hundred, I’ve been thinking about this: What 100 Japanese foods would I recommend people try at least once? I’ve been mulling over the list for days now, and I’m more or less satisfied with what I’ve come up with below.

I tried to keep away from foods that are only available in certain regions, or even certain restaurants or homes (e.g. my aunt’s homemade udon) and stuck to foods that are widely available in Japan. I’ve also tried to include foods from all categories and all price ranges, from wildly expensive matsutake mushrooms to el-cheapo snacks. I also did not limit the list to ‘genuine Japanese’ foods (純和風), but include Western-style yohshoku dishes and a sprinkling of chuuka (imported Chinese) foods that are so ingrained in Japanese food culture that most people barely think of them as Chinese any more. And of course, I have eaten all of the foods listed at least once - in most cases many, many times. I like them all!

The list is not numbered in order of preference. It’s just how I happened to list them.

[Update:]

I’ve now added descriptions and links to recipes if they are on the site, as well as the food names in Japanese - now with all 100 descriptions completed! I’ve made it so the descriptions are hidden initially, so you can have fun guessing what they are or trying to remember. Just click on the ? mark after each item! And I will keep adding descriptions gradually.

And no, nigiri-zushi and the most common types of sushi are not on the list, because I am assuming that if you are reading this, you’ve already had sushi. (Though… are you sure you’ve had great sushi at a top notch sushi-ya? See Judging a good sushi restaurant.)

I did not intention this to be a meme, but rather as a list of quintessentially Japanese foods that you might want to try. If you would like to post the list to your blog and play along though, please do so! Actually it would be even more fun if you make your own 10, 50, or whatever list of favorite foods if you dare. (It takes a whole lot more time and thought that you might think.) continue reading...

filed under

About Japanese ingredients and substitutions

[Updated to add Substitution section.]

I haven’t exactly counted it up, but of the thousands of comments left on Just Hungry, not to mention Just Bento, probably at least a quarter are questions about ingredients or ingredient substitutions. So I thought I might put down what my criteria are for what kind of ingredients I choose to feature in the recipes on either site, especially when it comes to Japanese recipes. [Update added on August 15th, 2008]: I’ve also added some suggested, and acceptable, substitutions. continue reading...

filed under

The role of alcohol, onion and ginger in Japanese meat dishes

One of the most frequently asked questions here is about substituting or leaving out sake or mirin from a dish (most recently to the chicken karaage recipe). This reminds me of how certain ways of thinking exist in Japanese and East Asian cooking, that may not necessarily exist in Western cooking. One of those is the perception of the flavor of meat. continue reading...

filed under

Cooking whole dried soybeans

soybeans1.jpg

Until fairly recently I had a blind spot when it came to the humble soybean. I regularly consume soy products like soy milk, tofu and okara, not to mention fermented soybean products like natto and tempeh. And green soybeans or edamame are always a great snack.

But for some reason, I didn’t really get into eating the whole dried (and cooked) soybean. It’s not that they are that much harder to cook than other dried beans either.

In any case, I’ve rectified that situation and now I cook up a batch of soybeans quite regularly and store them in the freezer. Plain boiled soybeans are amazingly delicious, and just packed with nutrition. The cooking liquid is so rich that it can be used as a very nutritious stock or dashi for making soups and such.

There are a couple of points to watch out for when cooking whole soybeans, which are noted below in copious detail. continue reading...

filed under

Time-tested vegan proteins

More and more these days I’m getting requests for vegan and vegetarian recipes. While I’m not a vegetarian as I’ve stated here before, I like to eat a daily menu that’s light on meat, and am always interested in vegan and vegetarian protein options.

There are several what I’d call factory-manufactured vegan protein products out there, from TVP to quorn. I’m sure they are safe and wholesome to eat, but I’m more interested in traditional, or time-tested, vegan/vegetarian protein alternatives.

This is the list I’ve come up with so far. They are Japanese-centric, since that’s what I’m most familiar with. Do you have any others to add? continue reading...

filed under

Fu, the mother of seitan

yakifu1.jpg

Vegetarians are probably familiar with seitan as a meat substitute. Seitan is wheat gluten that has been kneaded in such a way that the gluten threads align themselves to resemble meat. It was invented by advocates of the macrobiotic food movement in Japan, specifically as a meat substitute, in the 1960s. (Fairly accurate (from what I’ve read elsewhere) Wikipedia entry.)

But way before there was a macrobiotic movement, let alone seitan, people in Japan were already eating a wheat protein product called fu (麩). Like seitan, fu is made from the gluten that is extracted from wheat flour. Sometimes the gluten is mixed with other ingredients. There are two kinds of fu: raw (namafu 生麩), which is basically fresh fu; and grilled and dried (yakifu or yakibu 焼き麩). Here I’d like to focus on the dried kind which is much easier to get a hold of for people outside of Japan. It’s also a great pantry item, since it keeps for a long time. continue reading...

filed under

Zakkokumai: Rice with seeds and grains and bits

[Update:] There seems to be some confusion about how zakkokumai is cooked and looks like, so I’ve added some more photos and such.

zakkokumai-cooked1.jpg

Rice is such an integral part of a Japanese meal, that the word for ‘meal’ (gohan, ご飯) also means rice. White rice is the norm, both for taste and for various cultural reasons. But as you probably know, white rice (hakumai, 白米) is rice that has been stripped of most of its nutrients, leaving just the starch.

Brown rice (genmai) is the obvious healthier alternative. But brown rice can take some time to cook, what with the soaking and so on that’s needed, and some people simply don’t like the taste or texture.

In recent years, something called zakkoku-mai (雑穀米)has become increasingly popular in Japan. Zakkoku just means “mixed grains”, and mai is rice. Another name for essentially the same thing is kokumotsu gohan (穀物ご飯). continue reading...

filed under

Japanese grocery stores in Germany

General notes on Germany: The biggest Japanese expat community is in the Düsseldorf area. continue reading...

Japanese grocery stores in France

Japanese grocery stores and Asian stores that carry Japanese products in France. continue reading...

Japanese grocery stores in the UK and Ireland

Listings for the UK and Ireland. continue reading...

Japanese grocery stores in the New York - New Jersey - Connecticut area

This page lists stores in New York, North New Jersey and Connecticut - the NYC Tristate area, plus upstate New York. South NJ area stores are listed on the main page.

(some formatting problems remain - please ignore)

Family Market 29-15 Broadway, Astoria Tel: 718-956-7925 10:00am〜1:00am (7 Days)

生鮮食品、一般食料品、雑貨、レンタルビデオ

JAS Mart 35 St. Marks Pl. (bet. 2nd & 3rd Aves.) Tel: 212-420-6370 11:00am〜11:00pm (Sun - Thu) continue reading...

Japanese grocery stores in California

General notes on California: Due to the large Asian-American population and sizeable expat communities, Japanese grocery stores are quite plentiful, especially in the Los Angeles area, but throughout the state generally, and there are even more Asian groceries.

I’ve tried to organize the listings by general area, but if I put a town in the totally wrong location let me know! continue reading...

Mailorder merchants that ship Japanese goods worldwide

Merchants that ship worldwide, plus shipping services. continue reading...

Food related shopping places in Japan you should visit

Please limit your suggestions to stores and places that are food-related: edibles, supplies, equipment, etc. continue reading...

Japanese grocery stores in other places

Middle East, Africa, and other places.

(placeholder for now)

Japanese grocery stores in Asia (other than Japan)

I need to update this section soon! In the meantime, take a look through the addresses listed in the comments.

Japanese grocery stores in Australia, New Zealand, Pacific

(placeholder for the moment) Japanese grocery stores (or stores that stock Japanese food products) in Australia and New Zealand. If your favorite stores aren’t listed, let us know the details in the comments! continue reading...

Japanese grocery stores in Europe

So far we have listings for Belgium, Denmark, France, Germany, the Netherlands, Slovakia, Spain, Sweden, Switzerland and the UK. continue reading...

Japanese grocery stores in Central/South America/Caribbean

(placeholder for the moment)

Japanese grocery stores in Canada

Listings in the great nation of Canada. continue reading...

Japanese grocery stores in the United States and territories

Japanese grocery stores and stores selling food-related items in the United States. Note that California and the New York-New Jersey - Connecticut areas have their own pages. continue reading...

Japanese grocery store list

This is an attempt to put together a set of lists of Japanese grocery stores around the world. Ambitious but with the help of Just Hungry readers, we hope to put together a definitive list. This is definitely a work in progress - please bookmark it and check back often. Note that Korean and Chinese groceries are also listed sometimes, since they often carry a lot of Japanese ingredients. continue reading...

Romancing the truffle in Richerenches, Provence

richerenches7_market3.jpg

Originally published on December 9, 2006: We won't be able to go to Provence this winter because of work, but I still dream about it, and plan for the next trip hopefully in the spring. Here is an article from our trip last year, about a wonderful truffle market in northern Provence. I hope you enjoy it!

The lady vendor with the intense blue gaze and the black beret on her head looks a little like a French Resistance worker from an old movie. She gestures with her hands as she talks, occasionally taking one of her wares gently in her slender fingers. Around her a curious group of people gathers, looking and sniffing intently, asking questions. I slowly inch my way to the front and look into the bowl, then up to her face, my meager French deserting me. She smile and tells me to pick one. continue reading...

Dashi powder? Use sparingly, if at all

I was recently sent a book about Japanese cooking for review. I wasn’t too impressed by the book for a variety of reasons, but one thing that really bothered me was that it used dashi stock powder for practically every recipe. (What made it worse is that the book’s title proclaimed the recipes therein to be “Healthy”.)

Dashi stock powder is akin to soup stock cubes in Western cooking. Like soup stock cubes, they are a very convenient way to add a concentrated dose of umami to a dish. I do have a box of the stuff in my kitchen which I use on occasion.

But keep in mind that dashi stock powder contains quite a lot of MSG. The good or bad of MSG may be a debatable subject, but when it comes to food additives I always like to be on the cautious side. Besides, with the right ingredients making dashi stock from real ingredients, even a vegan version, doesn’t take that much time - and tastes a whole lot better too. This is different from the time and effort, not to mention the mess, needed to make a good chicken stock, for example. On my list of Japanese pantry essentials, I have put MSG or Ajinomoto as something that’s optional, and I regard dashi powder in the same light.

In Japan, more and more households are turning away from dashi stock powder for health reasons, especially in families with small children. I don’t see any reason for people new to Japanese cooking to start out on the wrong leg by relying on an iffy convenience product. continue reading...

filed under

Tasting Guinness Marmite

guinnessmarmite4jars.sidebar.jpg

Back in February I reported on the new limited edition Guinness Marmite. Since then, the salty yeast spread connoisseur in me yearned to taste this mysterious combination. Parts of me panicked at the thought of it selling out before I had a chance at it.

Enter my friend Mimi to the rescue. She kindly procured not one, but four, yes 4, 250 gram jars of Guinness Marmite for me, which arrived in the mail today. My first reaction: “ZOMG, a kilo of Marmite!” (That’s about 2.2 lb for the metrically challenged.)

Calming down, I proceeded to inspect it in detail. continue reading...

filed under

All natural instant pickling (tsukemono) seasoning mix

instant_tsukemono_pdr.sidebar.jpg

If you browse the aisles of a Japanese grocery, you may run across various instant tsukemono mixes. These come either in liquid or dry form. The dry granules in particular are very handy to have around, and they can make sokuseki zuke in a hurry. However, they usually contain MSG, preservatives and such.

Scouring around the Japanese parts of the interweb, I came across several pages that had recipes for a homemade instant tsukemono mixes, such as this one. They all used MSG or dashi stock granules though, and I wanted to come up with a mixture that was made up 100% of natural ingredients.

After some tinkering around and almost ruining the motor of my food processor, here’s the mixture I came up with. To up the umami quotient it has a full 100 grams of finely chopped konbu seaweed in it. It also has some interesting very Japanese ingredients in it such as dried yuzu peel and yukari, dried powdered red shiso leaves. continue reading...

filed under

Dashi stock granules, Ajinomoto, MSG and health considerations

Seamaiden, who has a lovely gluten-free blog called Book of Yum, asked in the comments here whether Ajinomoto is gluten-free. Since I know that a lot of people become interested in rice-centric Asian cuisines, including Japanese, because of the wide variety of wheat-free dishes, I thought I’d post some of my findings here about Ajinomoto and dashi stock granules rather than bury them in the comments.

Monosodium glutamate or MSG is a concentrated and manufactured form of umami. It is a flavor enhancer with a lot of controversy. I won’t get into that at the moment, since reactions to MSG really vary widely depending on the individual. The reality is that MSG is present in many manufactured food products. continue reading...

filed under

Soy sauce based dipping sauces used in Japanese dishes

A lot of Japanese dishes are quite subtly flavored to start with, and are eaten dipped in a simple soy sauce based dipping sauce. You’re probably familiar already with the wasabi + soy sauce combination used for most kinds of sashimi and sushi, but there are a few others. Which sauce goes with which dish really seems to depend as much on tradition as anything, though certain combinations just fit better than others. The ratio of flavoring to soy sauce is a matter of personal taste in most cases.

Whenever using a dipping sauce, try not to dunk whatever you are eating into it. The common sushi eating mistake made is to dunk the rice side into soy sauce - this not only makes the rice grains go all over the place, often down your front, but absorbs way too much soy sauce. Turn the sushi over and dip the fish just a bit instead. (I tend to think that this rice-dunking is why a lot of the finer sushi restaurants nowadays serve their sushi pre-seasoned, needing no dipping.)

Here are the most commonly used dipping sauce combinations: continue reading...

filed under

Guinness Marmite!

guinessmarmite.jpg

Wow, look at the gorgeous black and white special edition Guinness Marmite jar! Limited to a run of 300,000 jars, this special blend of Guinness and Marmite is on sale in the U.K. right now. I’m not too sure how different it would be in taste from regular Marmite, which is after all a yeast spread. I’m speculating it might taste like the slightly beer-y Cenovis. Now how to get my hands on one… (link via Coolest Gadgets and The Guinness Blog - yes, Guinness has a blog. The portal is a bugger…just say you are from England, and old enough.) continue reading...

filed under

The formula for making Japanese curry powder

As I wrote in the Beef Curry recipe, I don’t make my own curry powder. Lomo asked in the comments about the “secret” 15 to 20 spices that make up curry powder. After poking around a bit on Japanese web sites, I came up with this page that describes what goes into S & B curry powders, the most popular brand by far in Japan. It’s an official S & B page, so should be accurate, though as you can see the percentage given have a pretty wide range. I guess it’s because the actual formulas are ‘secret’. In any case it gives a starting point for any experimentation I think.

I’ve also included a recipe for making garam masala. Note that I make no claims whatsoever that these are authentic mixes for Indian or other curries, but I’m talking here about Japanese curry.

continue reading...

filed under

Gobble, gobble, or maybe not

turkeyhead.jpg

The BBC News web site’s Magazine section has an article today about the history of how turkey became fast food. While it’s about turkey production in the UK, it’s probably applicable to any nation that has large scale consumption, and production, of turkey meat. continue reading...

filed under

links for 2007-01-21

continue reading...
  • Extra virgin olive oil goes rancid just as fast in the fridge as at room temperature, so storing all those bottles in the fridge is pretty meaningless. Another great report on Harold McGee's blog.

The Great Natto Diet Rush: The sticky road to weight loss (maybe) (OJFTMHYLW extra)

I was not going to talk about natto as part of my Odd Japanese food that may help you lose weight(OJFTMHYLW) series this week. But coincidentally, natto as a diet aid has been in the news big time in Japan, with claims that a 'magical' substance in this sticky food helps people to effortlessly lose weight. continue reading...

filed under

Dried vegetables: Kiriboshi daikon, hoshi shiitake, and more (OJFTMHYLW no. 3)

kanbutsu1.jpg

At some time in the past. all our ancestors must have relied on drying as a means of preserving food, especially vegetables. Unfortunately most of these have disappeared from our tables in the West except for grains and legumes. (See note at the end of this article for some exceptions.) continue reading...

filed under

Seaweed: Hijiki, wakame, kombu, nori, kanten

hijiki2-lg.jpg

Next up in the OJFTMHYLW list is seaweed. But..why not call it sea vegetables? Weed sounds so unappetizing, so unwanted. Yet, seaweed is a terrific food. continue reading...

filed under

A week of (odd) Japanese food that (may) help you lose weight

Dieting is just as popular in Japan as it is in other countries, despite the low obesity rates and things there. Fad diets are very prevalent, as are a lot of dubious diet supplements (sapurimento). But if you look at traditional Japanese food, there are a lot of items that are naturally low in calories, carbs and glycemic indeces, high in fiber, and in some cases even have a lot of beneficial nutrients. These items are being looked at anew as weight loss aids in Japan, which is a great thing I think. continue reading...

filed under

Looking at rice

rices-longgrain.jpg

(I've updated this very popular post with some info about germ rice (haiga-mai) and sprouted brown rice (hatsuga genmai). In case you missed it the first time around, here it is again in your RSS reader and on the front page.)

Rice is a big part of my food life. While I do like other kinds of carbohydrates, especially good bread and pasta, rice is definitely my favorite. I usually have on hand several different kinds of rice, each with a different use. Here are the ones I have in the pantry right now that I use in everyday cooking. continue reading...

filed under

links for 2007-01-11

continue reading...

A further education in truffles

A jar of truffles

A few days after visiting the truffle market in Richerenches, we were staying in the medieval town of Uzès in the Gard. While the Gard is technically part of the Languedoc region, it feels very much like Provence. continue reading...

filed under

Marmite, Vegemite, and...Cenovis? A tale of salty yeast spreads

marmite_vegemite.jpg

Since it was reported a couple of weeks ago (erroneously, as it turns out) that Vegemite was a banned substance in the U.S., there's been renewed interest in the mysterious black spread from Australia, and its bitter rival in the yeast-extract world from the UK, Marmite. continue reading...

filed under

The U.S. (allegedly) bans Vegemite...can Marmite be far behind?

I really had to look twice at the calendar to make sure I hadn't suddenly skipped ahead a few months to April 1st when I read this news story: continue reading...

filed under

An education in olive oil

oliveoil1.jpg

Olive oil is so ubiquitous nowadays that you may not even think twice about it. But the world of olive oil goes so much deeper than you might imagine. It's not just about buying a bottle labeled Extra Virgin and trusting it's all good. continue reading...

filed under

Argan oil, golden oil from ancient Berber trees

argan_oil_bottle2.jpg

Back in August The Observer Food Monthly ran a series of articles about ethical and unethical food. One of the products mentioned as an "ethical" choice was argan oil. I was immediately intrigued. continue reading...

filed under

Let there be butter

butter sizzling

Over on my GenevaLunch blog, I've written about the wonderful taste and smell of Swiss butter. If you have a chance to come here please make an effort to try some, and if you can, melt some in a hot pan. continue reading...

filed under

Back to Japanese Basics: The essential staples of a Japanese pantry

If there is one request I get about this site via email or in comments, it's for more Japanese recipes. I have covered many of the basics here already, but it's worthwhile to go over some things again. So, for the next few weeks I'm going to focus many of the posts here back on Things Japanese. Where better to start than with the ingredients? continue reading...

filed under

New York, New York - and where's the domestic olive oil?

My great plans for attacking the NYC food scene haven't gone that well, due to work and family commitments. I didn't make it to the Fancy Food Show after all (today is the last day but I had meetings...) So far my exploring has been limited to evening forays to local eateries, but since this is, after all, New York, that's no hardship at all. continue reading...

filed under

links for 2006-06-27

continue reading...

Konnyaku Day

I am about to leave for a short trip to the Bourgogne (Burgundy) region of France, though via the magic of delayed postings you should see a couple of new articles while I am gone. In the meantime though, you may want to take a look at konnyaku day, hosted by Jason of Pursuing My Passions. continue reading...

filed under

Ricola Instant Herbal Tea (Ricolatee)

ricolatee.jpg

Well, I had managed to avoid getting a cold all winter, but the recent wild temperature swings here brought on a full-blast case of coughing, fever and other unpleasant things, which came to a climax over the weekend. Thankfully I had my cans of Ricolatee (Ricola Tea). continue reading...

filed under

Heidi's hard goat cheese, perhaps

filed under

Aged Cheddar Cheese

filed under

Heissi Marroni (hot roasted chestnuts)

filed under

New rice and pickled plum

Umeboshi_gohan

My mother recently sent me a huge bag of shinmai from Japan. Shinmai is literally new rice, rice that was harvested this season. It really tastes wonderful; there is very little nuka (rice powder) around it, and when it's cooked, each grain seems to glisten. continue reading...

filed under

Answering some Japanese food questions

I have sadly neglected this site, and also the email and comments received. All I can say is bad on me. Anyway, I have received several emails about Japanese food, and I'd like to answer them here in the hopes that it can help more then one person at a time.

Q. How do I make tonkatsu sauce? continue reading...

Natto

natto on rice

Japanese people like to consume soy beans in many forms. The most well known soy bean product outside of the country is tofu, and edamame (green soy beans) is gaining in popularity too. There is one Japanese soy bean product that probably will never become very popular in other countries though, and that's natto. continue reading...

filed under

Japanese basics: about soy sauce

Soy sauce is a basic ingredient in Japanese as well as many other Asian cuisines.

In Japan, there are basically four types of soy sauce: regular dark, light or usukuchi, reduced sodium or genen, and tamari, which are the rather syrupy dregs of soy sauce at the bottom of the barrel. The first two are the ones most commonly used for cooking. Reduced sodium is of course used by people with high blood pressure concerns. Tamari is never used for cooking - it's usually used as a dipping sauce, for sashimi and such. continue reading...

filed under

Sushi dane: Tuna

torosashimi.jpg

I wrote this article originally for the Sushisay New York web site. I've edited it a bit for this version.

Tane or dane is the stuff that goes on top of, or inside, sushi rice to make sushi. Sushi dane is very seasonal. Right now, tuna, probably the most popular sushi dane of all, is at its best. continue reading...

filed under

Japanese Basics: SaShiSuSeSo

sashisuseso.gif
Top row: Sa (satoh=sugar), Shi (shio=salt); Middle row: Su (su=vinegar), Se (shoyu=soy sauce); Bottom row: So (miso=fermented soy bean paste)

Besides dashi stock, the basic flavors of traditional Japanese cuisine are sugar, salt, soy vinegar, soy sauce and miso. While not many sauces uses all of these ingredients, many use at least 3. continue reading...

filed under

Related sites

Share food, change lives
Play Freerice and feed the hungry

Hello!

Just Hungry is a site about Japanese food and home cooking, healthy eating, the expat food life, and more. [log in] or [register]

About this site

maki Just Hungry is a site about food. There are lots of recipes and much more. You may want to read about Just Hungry, or contact the site owner, Makiko Itoh. To dive in real deep, try the site map.

This article is from justhungry.com.