diabetes

Preserving summer's bounty - for diabetics

frozenpeaches.jpg

Some tips for keeping the bounty of summer for later use, especially if you are a diabetic or have other health restrictions. continue reading...

Much too easy fruity low-sugar frozen yogurt

frozen_yogurt_rasp.jpg

A recipe that’s almost too easy to write about. continue reading...

filed under

How to treat your favorite diabetic, on Valentine's Day and beyond

A single perfect chocolate truffle

This is my second year of being a type 2 diabetic - my surgeries and other cancer treatments having somehow pushed me over the edge from the prediabetic range. Although diabetes is a very widespread disease (more than 100 million Americans are diagnosed with type 2 or pre-diabetes, a staggering number), many people have no idea what it’s like to live with it, and how diabetics keep it under control. Yes, us diabetics do have to be careful about our sugar intake, or anything that makes our blood glucose levels spike. But for most of us, unless we are at a very serious level, manage to live with it pretty well. continue reading...

filed under

Low-key iridofu or scrambled tofu with vegetables - a low-carb foil for a Japanese (or other) meal

iridofu-nosalt.jpg

A low-carb, low-key tofu dish that serves as a background element to a meal, serving the role that rice usually plays. continue reading...

filed under

Japanese food and beverages for diabetics and low-carb eaters

Since I was diagnosed with pre-diabetes, I’ve been doing a lot of research into what is recommended for diabetics in Japan to eat. There are several issues to keep in mind when eating or making Japanese style dishes, so I thought I’d share these here. Whether you’re planning to travel to Japan or are just a fan of Japanese cooking and restaurants, I hope you’ll find this useful. continue reading...

Related sites

Share food, change lives
Play Freerice and feed the hungry

Hello!

Just Hungry is a site about Japanese food and home cooking, healthy eating, the expat food life, and more. [log in] or [register]

About this site

maki Just Hungry is a site about food. There are lots of recipes and much more. You may want to read about Just Hungry, or contact the site owner, Makiko Itoh. To dive in real deep, try the site map.

This article is from justhungry.com.