Basics: Tamagoyaki or Atsuyaki Tamago, Japanese sweet omelette
Tamagoyaki is such a integral part of Japanese food that I am rather kicking myself for not having posted a recipe for it before here. The name tamagoyaki means “fried egg”, and the alternate name, atsuyaki tamago, means “thick fried egg”. (Some books or restaurants erroneously called it just tamago, which just means “egg”.) A slightly sweet, moist square-shaped egg concoction, tamagoyaki is a bento box staple, as well as being a popular sushi neta (topping). It’s also great as a side dish for any meal.
You don’t really need a special tamagoyaki pan for making this. A regular small non-stick frying pan will do. The one advantage of having a small tamagoyaki pan like this one is that the size is good for making small, thick tamagoyaki without using extra eggs. Conversely, a big square tamagoyaki/atsuyaki tamago pan is used for making those thick tamagoyaki served at better sushi restaurants. (Cheap sushi places use manufactured tamagoyaki, which is an abomination.) However, I’m assuming most people are likely to own a small frying pan, so that’s what I’ve used for the photos here. The one I have is an ordinary (pretty cheap) Tefal model that I got at a sale somewhere.
Once you get the hang of making the multilayers of egg, it’s very easy to do. A 2-egg tamagoyaki takes less than 5 minutes to cook, and a 4-egg one just a bit more. 4 eggs is the maximum that’s practical to cook in a 20cm / 8 inch standard frying pan.I prefer my tamagoyaki to not be too sweet so there isn’t much sugar in this - I’ve seen recipes that add up to 3 tablespoons for 4 eggs. You can add more or less to your taste.
Tamagoyaki or Atsuyaki tamago
Halve the quantities for a 2-egg tamagoyaki
- 4 ‘large’ eggs
- 1 Tbs. sugar
- 1 tsp. mirin
- 1/4 tsp. salt
- 1/2 tsp. light soy sauce (usukuchi shoyu); you can use regular soy sauce instead
- Oil for cooking
Equipment:
- 20cm / 8 inch (small) non-stick frying pan
- A heat resistant brush OR a wad of cotton wool or kitchen paper, for spreading the oil
- 1 or 2 forks, or 1 fork and a pair of chopsticks - or if you are skillful one pair of chopsticks
- Sushi rolling mat
- Optional: a fine-meshed sieve
Heat up the pan on medium-low heat. Make ready a small bowl of oil, and the brush or wad of cotton wool or kitchen paper.
Beat all the ingredients together with a fork or chopsticks. Don’t use a whisk since you don’t want it to get foamy.
Optionally, strain the egg mixture through a sieve to even it out. (I usually don’t bother with this step but it does make for a finer and more even egg mix.)
Brush the heated pan with a little oil. Put in about 2 to 3 tablespoons worth of egg mixture in the pan. Cook gently (lower the heat if necessary) until it’s not quite set on top, but not runny. Roll it up with a fork or chopsticks to one side of the pan.
Brush the exposed part of the pan with a little oil.
Put another couple of tablespoons of egg mixture in the pan. Spread it around, lifting the cooked egg so that the uncooked egg flows below it.
Cook until this layer is almost set, then roll the whole egg to the opposite side of where it is.
Brush the pan again with oil. Add another couple of tablespoons of egg mixture in the pan, and spread around the pan and under the cooked egg.
Keep repeating this procedure until the egg mixture is used up.
Put the tamagoyaki on a moistened sushi rolling mat, seam side down.
Roll it up tightly. If you are eating this right away you can take it out and serve immediately, but if you’re making this for an (o)bento, leave the whole roll in the mat over a raised rim plate or bowl until it’s cooled to room temperature. This allows air to pass under and over it, cooling it faster.
And here is the finished tamagoyaki. Slice with a sharp knife and enjoy. (If you just want even pieces, just leave off the ends. These usually end up in my mouth right there.)
A 2-egg omelette is just thinner, making smaller bits, but is just as good. You will only probably need 3 layers of egg for 2 eggs, so it goes quickly. The picture here shows some slices of 2-egg tamagoyaki to the left, and 4 egg tamagoyaki to the right.
Notes
If you really want a purely yellow tamagoyaki, cook it over low heat and use light soy sauce. Using light soy sauce makes your omelette slightly lighter in color, if you want to avoid any browning. But I usually just use regular soy sauce since browning doesn’t bother me. Keep in mind that light soy sauce is not lower in salt content, just lighter in color. (It’s different from low-salt soy sauce.)
Vary the flavor and look by adding finely chopped green onion or garlic chives, or small bits of nori seaweed. To achieve a black-and-yellow spiral effect, put torn pieces of nori over each almost-set egg layer before rolling.
If your tamagoyaki seems a bit too runny, you can firm it up by nuking it in the microwave for about a minute. Don’t over-nuke or you’ll end up with a firm rubbery thing.
The ideal accompiment when serving piping hot tamagoyaki is some grated daikon radish, with a tiny bit of soy sauce.
A variant of tamagoyaki is dashimaki tamago, where some dashi stock is added to the egg mixture. This makes for very thin layers, and thus requires some patience.
See also
A simplified 1-egg tamagoyaki, a single portion that’s perfect for a bento box.








I’ve been wanting to learn
I’ve been wanting to learn how to make this for ages but I can never seem to get the cooking process right. I’m really glad someone’s written this with pictures! :)
Thanks a ton. I’ll be trying this out for sure.
I really like dashimaki
I really like dashimaki tamago, which is seasoned with dashi. Topped with grated daikon and a bit of soy, it doesn’t get much better.
delicious
I’ve never had this before, but I just tried it and it is delicious. thank you so much for the recipe and the pictures which were of AMAZING help.
Have to try it!
Wow, that looks good, I think I’ll try it right now. I’m a little scared though, it looks difficult. Wish me luck!
It was wonderful
Hey, it wasn’t too hard at all. And sooo good. I will definitely make these more often.
great!
It’s really great to hear when the recipes turn out well! :)
Gorgeous photos and yummy tamagoyaki!!
I tried these tonight and your photos were so helpful. Of course, mine didn’t turn out as beautiful as yours. I think I didn’t get enough egg underneath the rolled/cooked egg bit…mine browned too much. But the taste was marvelous! Thank you so much for posting this recipe! :)
Popcorn
Yummy tamagoyaki
I just tried making this tamagoyaki… in fact I’m eating it right now. My whole family loved it! Even my sister who doesn’t normally like eggs. The only problem was we don’t have a sushi rolling mat so I tried to roll it using wax paper instead, (which didn’t work so well…). But it tastes delicious, even my cat wants to eat it.
Yummi
Hi I made this yesterday and it was soo yummy:)
I love making japanese food. For some weeks ago I learnd how to make onigiri:)
yum!
Great article, I made this based on your instructions and it turned out perfect!
yummy!
i just tried making it - it was so easy! i’m a huge fan of tamago (the highlight of my chirashi sushi, such simple tastes :)) and i am so glad i can now make it on my own..
I accidently did the recipe
I accidently did the recipe wrong >-< whoops, lol. Used double the salt and soya sauce by accident. Also made the mistake of using artificial sweetener (NOT RECOMMENDED, evil aftertaste!!). Next time I’ll try and follow it more carefully. @—@ But regardless of my mistakes, it was still pretty yummy (just very salty, lol!). I didn’t have any mirin so I used a couple dashes of vinegar and that seemed to work just fine though :)
mirin
Hi Caroline, vinegar isn’t really a substitute for mirin. Next time, try a bit of sake, or if you don’t have sake a tiny bit of sherry. Or just leave it out and it will be fine. (Mirin is a sort of sweetish liquor).
mirin
Hey, I think I’ll try this recipe. Where would I be able to find mirin and a sushi rolling mat? Once I get those, I think this recipe will be pretty simple!
mirin
You should be able to get mirin and sushi rolling mats at any Japanese grocery store. You can order them online too (even on Amazon Grocery if you’re in the US).
:)
I just tried making these for the first time, I’ve been feeling awful and insomniac lately, so I wound up cooking at 5 am: my egg mixture was somehow uneven, and it got squooshed in the sushi mat, so they egg ‘disks’ came out looking like clown smiles. (I hope you can picture this…) Creepy, but a mood brightener. :P They tasted delicious btw.
Hi Maki, I discovered your
Hi Maki, I discovered your blog a few months ago—I love it already! This is becoming my favorite recipe! It’s just too good!! By the way, how long does a good tamagoyaki last? I kind of gave up on bento, but I think that this could still be a fine addition to a lunch box. :)
Hmm…what’s the
Hmm…what’s the difference for you between a bento and a lunch box? (To me they mean sort of the same thing…) But in any case, a tamagoyaki should last fine until lunch if you make it in the morning, or if you make it the night before and refrigerate it it should be fine too - though in that case you may want to make sure it’s cooked through just in case.
To me, I guess the
To me, I guess the difference between the to is the contents. I’m used to having a sandwich in a paper bag, so I think of a bento as a meal in a box that’s appealing to look at, and food that took a bit of work to make. But thanks for the advice, I appreciate it. :)
Still works gooood! :D
I didn’t have just plain sugar - but I did have brown sugar on my first trial of making this. And the brown sugar works wonderfully! Very tasty and didn’t stick to the pan at all! (I don’t have a non-stick pan :P) Tastes just like the sushi shop! happyness I will certainly be making more for future summer lunches :D
Amazing
I made this tonight. It was delicious! The directions were straightforward, and I found the dish incredibly easy to make. I ended up substituting sherry for mirin, and everything worked out well.
As for the sushi mat, I just rolled the tamagoyaki in wax paper…I had no issues with it.
Anyways, I will definitely be making this again. Thank you for the great recipe!
always great
it’s always great to hear when a recipe here works well! :)
Fantastic!!
I’m a fan of the Japanese cartoon Inuyasha and the female lead Kagome is always cooking this recipe! I just bought the Nintendo DS game Cooking Mama and this recipe was in the game! So I googled it and found this site. Thank you, thank you, thank you. This was my first Japanese cooking experience and it came out perfectly!!!
Thanks again — I can’t wait to tell my friends and cook more!
Super!
I’ve always wanted to learn how to make Tamagoyaki as I’m addicted to it! ^_^ Thank you so much for this awesome recipe :)
Yey!
This is awesome! :D
Im so glad i found this recepie! ^^
I will definitly try this as soon as I can ^^
The only problem is that i dont have all the ingredients :(
Like the Mirin and sushi mat rolling thingy.
Do you have any suggestion about what kind of other stuff i can use instead of those?
Chesca - 15 yrs old.
what happens if you don’t
what happens if you don’t have the mirin? we don’t have rice wine either. any other alternative? or will the omelette be just fine without the mirin?
without the mirin it will
without the mirin it will lack a little depth of flavor, but it will still taste good. Just leave it out and you’ll be fine.
very yummy, thank you!
Thank you for the recipe! I knew this couldn’t be too hard, just hadn’t done it before.
For those asking about mirin and the roll mat, I’d run out of mirin and don’t have a roll mat, so I thought I’d present some alternatives. I did have a little bit of white wine and used that as a mirin replacement with some success. I used a dish towel (not a fuzzy one) instead of a sushi rolling mat — the dish towel lets the eggs “breathe” like the mat would. I wouldn’t use a dish towel for anything sticky like rice, but for this purpose it worked just fine.
my tamagoyakis look a lot
my tamagoyakis look a lot better hahahah..
I use a rectengular pan and no bamboo mat… and roll it in the pan… In the beginning its quite difficult, but i have to say after a few times it gets easy, use the large cooking hashi (chopsticks) for rolling…
greetz ;)
Mirin
Thank you so much for what you do! I bought a bento box last year and it remained cold and empty til I found this site and it’s sister- Just Bento! My stomach is very grateful!
I’m slowly amassing the staples of a Japanese kitchen and am very happy to report that I live in a rather uncultured suburban town and in the Asian foods section of my local enormo-chain grocery store I found Mirin, Nori, Rice vinegar (seasoned and unseasoned,)”Sushi” rice and a myriad other essentials to many of your recipes. I figured it was worth mentioning since most people are intimidated by how inaccessible some of the ingredients seem. I don’t even know where a local Japanese grocery store might be in my neck of the woods but I still had tamagoyaki and onigiri with beef soboro for dinner today! (Both your recipes and both super scrumptious!)
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