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<item>
 <title>The Supersizers Go ... Regency</title>
 <link>http://www.justhungry.com/the-supersizers-go-regency</link>
 <description>&lt;p&gt;The sixth and final episode of The Supersizers Go was dedicated to the Regency period, the time of Jane Austen and the lecherous, gluttonous, foppish, trend-setting Prince Regent, later George IV. Again, Giles and Sue play a well off middle-upper class couple of the day&amp;#8212;he is a small landowner with an inheritance of around &amp;pound;50,000&amp;#8212;but instead of being married as in other episodes they are brother and sister. This is so that they can portray the difficult state of an unmarried woman (Sue) with not much of her own income. The cold and sometimes horrified expressions on her would-be suitors&amp;#8217; faces reacting to her desperate advances seemed a bit too genuine. Here she is trying to hang onto a gentleman.&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/reg1.jpg&quot; width=&quot;500&quot; height=&quot;360&quot; alt=&quot;reg1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Despite the elegance and relative comfort of the age for the gentry, factors such as the Enclosure Act which prohibited anyone but the landowners from hunting on the land (anyone else became guilty of poaching), bad harvests and high taxation lead to food riots and famines. It was a desperate time for the poor. The episode only touched lightly on this facet of Regency society though, and concentrated on the frivolous lifestyle of the wealthy. (The scene where Sue goes around to the &amp;#8216;poor&amp;#8217; distributing leftovers, reminded me of the scenes in &lt;a href=&quot;http://en.wikipedia.org/wiki/Little_Women&quot;&gt;Little Women&lt;/a&gt; where the girls go to poor German or Irish families and give them hampers, which made up of their own food wrapped up. Granted, Little Women was written in the later half of the 19th century and is set in New England, but the sentiment seems to be the same. And it&amp;#8217;s very uncomfortable to read about or watch with modern eyes, or at least my eyes. I was not born to act out &lt;em&gt;noblesse oblige&lt;/em&gt;.)&lt;/p&gt;

&lt;p&gt;At the beginning of the period, the English were at war with the French, so all French foods and drink (especially the beloved claret) were banned from dinner tables. Instead, people at food that is even now recognized as being Very English: Roast beef, Yorkshire Pudding, trifle, and so on. Later on after Napoleon was defeated, French food was politically correct again, and the Prince Regent hired &lt;a href=&quot;http://en.wikipedia.org/wiki/Marie-Antoine_Car%C3%AAme&quot;&gt;Marie-Antoine Carême&lt;/a&gt;, who is still regarded as one of the greatest chefs of all time. Just looking at the English menus vs. the French menus, there&amp;#8217;s little wonder that French &lt;em&gt;haute cuisine&lt;/em&gt; became so revered. (Though surely the &amp;#8216;very English food&amp;#8217; wasn&amp;#8217;t that bad?)&lt;/p&gt;

&lt;p&gt;Quite a lot of things about this period seemed quite familiar, mainly I suspect from all the hours I&amp;#8217;ve spent watching Jane Austen dramas. (I have read Pride and Prejudice but admit to having never read her other books.) Even the offal didn&amp;#8217;t seem so bad - I suppose sweetbread came the closest to that, but I happen to like sweetbread (it&amp;#8217;s quite bland and soft, and is usually fried until crispy on the outside in butter). The obligatory Animal Head Dish was a stuffed and elaborately decorated small boar (though they probably used a pig)&amp;#8230;it looked rather cute. Here Sue takes a nice slice of snout.&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/reg2.jpg&quot; width=&quot;500&quot; height=&quot;290&quot; alt=&quot;reg2.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Most of the food looked quite edible really, if a bit heavy. I&amp;#8217;d be happy to eat things like roast beef with Yorkshire pudding, trifle, and ice cream, though in smaller quantities and with more vegetables. And now I finally know what the heck jugged hare is. (It&amp;#8217;s chopped up bunny meat cooked with herbs and things in a jug that is poached in a vat of hot water.)&lt;/p&gt;

&lt;p&gt;Other things from this episode: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;The main chef was TV chef Rosemary Schrager, who is a very fun lady to watch. If you have never seen her, she&amp;#8217;s sort of like the Fat Ladies, but more down to earth. &lt;/li&gt;
&lt;li&gt;The &amp;#8216;restaurant&amp;#8217; chef was Mickael Weiss of London restaurant &lt;a href=&quot;http://www.danddlondon.com/restaurants/coq_dargent/about&quot;&gt;La Coq d&amp;#8217;Argent&lt;/a&gt;, who appeared in several other episodes too. &lt;/li&gt;
&lt;li&gt;Exotic fruits were grown in greenhouses by the rich, and were highly desirable, as were imported nuts like pistachios. &lt;/li&gt;
&lt;li&gt;Giles had an inheritance of &amp;pound;50,000, equivalent to &amp;pound;2.5 million today. I went back to Pride and Prejudice to compare this with what Mr. Bingley and Mr. Darcy had - Mr. Bingley had an annual income of &amp;pound;4,000, while Mr. Darcy&amp;#8217;s income was more than &amp;pound;10,000. No wonder Mrs. Bennett went bonkers over the prospect of her daughter &amp;#8216;catching&amp;#8217; Mr. Bingley, and Mr. Darcy must have had her awed once she found out. &lt;a href=&quot;http://janeaustensworld.wordpress.com/2008/02/10/the-economics-of-pride-and-prejudice-or-why-a-single-man-with-a-fortune-of-4000-per-year-is-a-desirable-husband/&quot;&gt;Here is a great page with a chart&lt;/a&gt; that compares Regency and present-day money figures, which seem to differ a bit from what is stated in Supersizers, but you can get a general idea. &lt;/li&gt;
&lt;li&gt;Cheese was rather maggoty&amp;#8230; (but such cheese &lt;a href=&quot;http://en.wikipedia.org/wiki/Casu_marzu&quot;&gt;still exists on Sardinia&lt;/a&gt;!)&lt;/li&gt;
&lt;li&gt;Instead of French wine, people drank port (from Portugal), sherry (from Spain), and German wines. &lt;/li&gt;
&lt;li&gt;Drinking and bathing in mineral water (especially at Bath) was very popular for ones health.&lt;/li&gt;
&lt;li&gt;A lot of men suffered from gout, a very painful illness. &lt;/li&gt;
&lt;li&gt;An unmarried gentlewoman with no income of her own really had it hard when it came to life prospects. &lt;/li&gt;
&lt;li&gt;There was a bestselling guidebook to prostitutes called &lt;a href=&quot;http://en.wikipedia.org/wiki/Harris&#039;s_List_of_Covent_Garden_Ladies&quot;&gt;Harris&amp;#8217;s List of Covent Garden Ladies&lt;/a&gt;. Sounds quite useful. &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;List of food and drink consumed in this episode&lt;/h3&gt;

&lt;h4&gt;Breakfast&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Toasted Bread&lt;/li&gt;
&lt;li&gt;Turtalong (bread rolls looking like mini-bagels)&lt;/li&gt;
&lt;li&gt;Seed cake&lt;/li&gt;
&lt;li&gt;Marmelade &lt;/li&gt;
&lt;li&gt;Jam &lt;/li&gt;
&lt;li&gt;Hot Chocolate&lt;/li&gt;
&lt;li&gt;Tea (they were complaining about the weakness of the tea&amp;#8230;it seems Sue Perkins prefers &amp;#8220;builder&amp;#8217;s strength&amp;#8221; dark tea) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner&lt;/h4&gt;

&lt;p&gt;Taken any time between 11AM and 2PM&lt;/p&gt;

&lt;p&gt;First Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Mackerel broiled with Herbs&lt;/li&gt;
&lt;li&gt;Roast Beef (very very well cooked)&lt;/li&gt;
&lt;li&gt;Yorkshire Pudding&lt;/li&gt;
&lt;li&gt;Spinach&lt;/li&gt;
&lt;li&gt;Wow-wow Sauce (sauce made with gherkins, onions and port)&lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second Course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Jugged Hare (cut up bunny mixed with herbs and steam-cooked in a jug for three hours)&lt;/li&gt;
&lt;li&gt;Potted Venison&lt;/li&gt;
&lt;li&gt;Beetroot Pancakes&lt;/li&gt;
&lt;li&gt;Asparagus&lt;/li&gt;
&lt;li&gt;Trifle&lt;/li&gt;
&lt;li&gt;German Wines&lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Supper&lt;/h4&gt;

&lt;p&gt;By fashionable candlelight, around 10PM &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Cold roast beef&lt;/li&gt;
&lt;li&gt;Sweetbreads&lt;/li&gt;
&lt;li&gt;Apple Pie&lt;/li&gt;
&lt;li&gt;English Rarebit (cheese on port-soaked toast) &lt;/li&gt;
&lt;li&gt;Stewed Celery&lt;/li&gt;
&lt;li&gt;Port &lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Giles&amp;#8217; breakfast in bed, as the Prince Regent ate&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;A big Meat Pie with 2-3 pigeons and beef &lt;/li&gt;
&lt;li&gt;Champagne&lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;li&gt;Moselle&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;li&gt;Laudanum to kill the pain&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;(The Prince Regent suffered from gout and became morbidly obese. His nickname in the press was the Prince of Whales.)&lt;/p&gt;

&lt;h4&gt;Taking the waters at Bath&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Spring water to treat whatever ails you&lt;/li&gt;
&lt;li&gt;Ice cream (flavors include brown bread, parmesan, cinnamon, pumpkin, cardamon, nutmeg, tea)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Luncheon at the Inn&lt;/h4&gt;

&lt;p&gt;On the way to London (Luncheon, also called Noonshine, was the precursor to lunch)&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Stilton Cheese with optional maggots&lt;/li&gt;
&lt;li&gt;Cheddar Cheese with cheese mites&lt;/li&gt;
&lt;li&gt;Cold Meats&lt;/li&gt;
&lt;li&gt;Cucumber Salad&lt;/li&gt;
&lt;li&gt;Lobster&lt;/li&gt;
&lt;li&gt;Asparagus&lt;/li&gt;
&lt;li&gt;Bread&lt;/li&gt;
&lt;li&gt;Cider&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;A Patriotic Beef Steak Supper with members of the Sublime Society of Beefsteaks&lt;/h4&gt;

&lt;p&gt;This was supposed to be a patriotic, anti-French statement. The Society is still alive and well, apparently. (I confess, I instinctively wanted to punch my foot through the screen and kick these geezers for some reason.)&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/reg3-fops.jpg&quot; width=&quot;500&quot; height=&quot;306&quot; alt=&quot;reg3-fops.jpg&quot; /&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Beef Steaks&lt;/li&gt;
&lt;li&gt;Shallots&lt;/li&gt;
&lt;li&gt;Beetroot&lt;/li&gt;
&lt;li&gt;Baked Potato&lt;/li&gt;
&lt;li&gt;Cheese on Toast&lt;/li&gt;
&lt;li&gt;Mustard&lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;li&gt;Stout&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner a la Marie-Antoine Carême&lt;/h4&gt;

&lt;p&gt;First Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Potage de Bisque &amp;agrave; la Régence&lt;/li&gt;
&lt;li&gt;Pain de Volaille&lt;/li&gt;
&lt;li&gt;Champagne&lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second Course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Bure de Sanglier en Galatine (a stuffed and dressed boar&amp;#8217;s head, with jellies and deep fried cockscombs)&lt;/li&gt;
&lt;li&gt;Bâtelets &amp;agrave; la Royale &lt;/li&gt;
&lt;li&gt;Saumon &amp;agrave; la Rothschild (salmon poached in champagne with truffles) &lt;/li&gt;
&lt;li&gt;Chartreuse &lt;/li&gt;
&lt;li&gt;More Champagne&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Pi&amp;egrave;ce Montée (an elaborate sugary centerpiece)&lt;/li&gt;
&lt;li&gt;Strawberry Soufflé&lt;/li&gt;
&lt;li&gt;Meringues&lt;/li&gt;
&lt;li&gt;Marzipan Fruit&lt;/li&gt;
&lt;li&gt;Vol-au-Vents &amp;agrave; la Neslé (a savory puff pastry pie, with a surprise inside of cockerel&amp;#8217;s testicles, an aphrodesiac)&lt;/li&gt;
&lt;li&gt;Even more Champagne&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Byron&amp;#8217;s Breakfast before a duel&lt;/h4&gt;

&lt;p&gt;Apparently Byron was a bullemic and anorexic obsessed with this weight. &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Tea mixed with a raw egg &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Gambling snack&lt;/h4&gt;

&lt;p&gt;Where Giles gambles away his family fortune &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Sandwiches (meat in between slices of bread, invented by hardened gambler Lord Sandwich) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Giles in Debtors&amp;#8217; Prison&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;A Cheshire Pork Pie, brought in by Sue (to last for several days) &lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Ball to celebrate the Coronation (1821)&lt;/h4&gt;

&lt;p&gt;Preliminaries:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Sue massages her head with raw eggs and gives herself a brandy-milk-lemon facial, then rinses her hair with rum &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Ball Supper: &lt;/p&gt;

&lt;p&gt;To start: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Brandy and claret punch&lt;/li&gt;
&lt;li&gt;White Soup (soup with mutton, veal, bacon, almonds, macaroni)&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Main: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Hare Cake in Jelly&lt;/li&gt;
&lt;li&gt;Chicken Hogs Tongues&lt;/li&gt;
&lt;li&gt;Petit Pasties of Veal&lt;/li&gt;
&lt;li&gt;Collared Beef&lt;/li&gt;
&lt;li&gt;Pyramids of Crayfish (in jelly) &lt;/li&gt;
&lt;li&gt;Asparagus&lt;/li&gt;
&lt;li&gt;Sandwiches&lt;/li&gt;
&lt;li&gt;Artichoke Bottoms&lt;/li&gt;
&lt;li&gt;Trifles&lt;/li&gt;
&lt;li&gt;Sweetmeats&lt;/li&gt;
&lt;li&gt;Champagne&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;li&gt;Hock&lt;/li&gt;
&lt;li&gt;Port&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Selection of ices&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;At the conclusion of Supersizers Go&lt;/h3&gt;

&lt;p&gt;There are three things that will stay with me after viewing the Supersizers Go series.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Wealthy English people throughout the ages used to eat a &lt;strong&gt;Lot. Of. Meat&lt;/strong&gt;.&lt;/li&gt;
&lt;li&gt;Gelatin (leaves or powder) must have been a revolutionary invention. &lt;/li&gt;
&lt;li&gt;Giles Coren looks fantastic in period costume. I think his best periods were the Elizabethan and Regency. (He looks rather ordinary in present day garb.) Here he is enjoying breakfast in bed as a Regency gentleman, with his hair in curlers. &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/reg4.jpg&quot; width=&quot;500&quot; height=&quot;327&quot; alt=&quot;reg4.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;I&amp;#8217;m not sure how much educational benefit there was to the series in the end, but it sure was entertaining. I would not mind seeing another season, sending Giles and Sue to other periods or perhaps even other lands. The Greeks? Byzantium? The Ottoman Empire? Vikings? The Eighties? Why not? &lt;/p&gt;

&lt;p&gt;This of course concludes my lengthy recaps. I hope you enjoyed them. &lt;/p&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.justhungry.com/the-supersizers-go-regency#comments</comments>
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 <pubDate>Fri, 27 Jun 2008 19:02:26 +0200</pubDate>
 <dc:creator>maki</dc:creator>
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</item>
<item>
 <title>The Supersizers Go...Elizabethan</title>
 <link>http://www.justhungry.com/the-supersizers-go-elizabethan</link>
 <description>&lt;p&gt;The erstwhile food time travellers went back to the earliest era covered in the &lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Supersizers Go&lt;/a&gt; series, the Elizabethan period, which would be the equivalent of the Renaissance in the rest of Europe. It was a great time in British history, with adventurers exploring the world and bringing goods back from the New World, and the arts thriving, especially in the form of the Great Bard William Shakespeare. &lt;/p&gt;

&lt;p&gt;It was also a quite exuberant and uninhibited society, one of the reasons why it&amp;#8217;s one of my favorite periods in history. Here you see Sue Perkins contemplating Giles Coren&amp;#8217;s massive codpiece with amusement. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/elizab1.jpg&quot; width=&quot;500&quot; height=&quot;314&quot; alt=&quot;elizab1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;(She later stroked it, but I will spare you that scene.)&lt;/p&gt;

&lt;p&gt;Incidentally, I did complain earlier about the fact that the BBC has been showing the episodes out of chronological sequence (World War II, Restoration, Victorian, 1970s, Elizabethan, Regency). At the start of the episodes Giles says in voiceover that they will be exploring food in history &amp;#8216;over the next few weeks&amp;#8217;, so it&amp;#8217;s fairly clear that they intended to show it in sequence. I can see the logic of why they mixed it up instead though, because it could have gotten a bit monotonous. Until fairly recent times, well-off people in Britain ate more or less the same way: lots and lots and lots of meat, with the occasional vegetable, livened up by whatever new and exotic food had come into fashion through discovery and trade. So there isn&amp;#8217;t that much difference between the way the people at in the 14th through the 19th centuries, or even beyond that, until people started to really rely on pre-made and/or pre-packaged foods.&lt;/p&gt;

&lt;p&gt;Anyway, here&amp;#8217;s the obligatory Gross-out Cooked Animal Head - in this case, a sheep&amp;#8217;s head with Pertenance, or all the entrails. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/elizb-sheephead.jpg&quot; width=&quot;500&quot; height=&quot;292&quot; alt=&quot;elizb-sheephead.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Most of the meals in this episode were prepared by Paul Merrett, who is one of my favorite on-TV chefs who hosts a semi-educational series called &lt;a href=&quot;http://www.open2.net/everwonderedfood/&quot;&gt;Ever Wondered About Food&lt;/a&gt;. (He deserves to be as well known as Jamie Oliver or Gordon Ramsay&amp;#8212;he&amp;#8217;s just as articulate and photogenic as both of them. Maybe it will still happen.) &lt;/p&gt;

&lt;p&gt;The Elizabethans believed in &amp;#8216;head to tail&amp;#8217; eating, not wasting any part of the animal. This is something us modern squeamish and wasteful eaters could learn from. (If you think about it, the French and the Chinese, creators of two of the most reknowned cuisines, still eat a lot o the animal, like tripe and sweetbreads.)&lt;/p&gt;

&lt;p&gt;Tea and coffee were still unknown, so Sue and Giles missed them terribly (Sue was almost hallucinating about tea bags). People drank beer since water was undrinkable, and rich people had wine at dinner. Hippocras was a sweet mulled wine that was popular to drink near the end of a meal. &lt;/p&gt;

&lt;p&gt;The Elizabethans loved pretty foods, like this sallet (salad) with lots of flowers. I have experimented a bit with edible flowers (nasturtiums are nice and peppery), but you really have to grow your own. I wouldn&amp;#8217;t mind seeing this come back into fashion. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/elizb-sallet.jpg&quot; width=&quot;500&quot; height=&quot;315&quot; alt=&quot;elizb-sallet.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;They also liked visual puns and being a bit dirty. These are milk jellies (rather like junket or blancmange I guess) called Spanish paps; &amp;#8216;pap&amp;#8217; can mean the Pope, or breasts. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/elizb-paps.jpg&quot; width=&quot;500&quot; height=&quot;312&quot; alt=&quot;elizb-paps.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;It&amp;#8217;s interesting to note that jellified food used to be considered a delicacy until quite recently, maybe up until the molded jelly salads of the &amp;#8217;70s and &amp;#8217;80s (see &lt;a href=&quot;http://www.justhungry.com/2006/10/lets_gourmets_80s_retro_cookin.html&quot;&gt;Let&amp;#8217;s Gourmets&lt;/a&gt;). This is probably because gelatin used to be very time consuming to produce. Nowadays of course, people almost sneer at jelly and vegetarians vilify it. I do still enjoy a fruit jelly sometimes myself. &lt;/p&gt;

&lt;p&gt;Back to the Elizabethans. Much of life was relagated by religious and royal command. People were allowed to only eat fish on Wednesdays, Fridays and Saturdays&amp;#8212;this was expanding on the religious reasons for eating fish on Fridays, and was purely pragmatic. The Royal Navy, which needed to keep active to protect merchants ships going back and forth to the New World, harass the Spanish and so on, also doubled as a fishing fleet, and they needed to be kept afloat. &lt;/p&gt;

&lt;p&gt;One key ingredient merchant ships brought back in bigger quantities was sugar. It was still a luxury item, so the rich tried to use it as much as possible. Queen Elizabeth liked sugary sweets so much that her teeth turned black. This was turned into a fashion, so all ladies blackened their teeth and whitened their faces, following the example of their Queen. &lt;/p&gt;

&lt;p&gt;Here is a selection of suckets, or dried sugared fruits. These were eaten with marchpane, a kind of marzipan (they didn&amp;#8217;t bring it up in the show, but marzipan was often gilded with gold leaf for a banquet). &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/elizb-suckets.jpg&quot; width=&quot;500&quot; height=&quot;325&quot; alt=&quot;elizb-suckets.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;So after a week of heavy meat eating with plenty of fat and sugar, how did Giles and Sue fare health wise? Sue lost 4 kilo, and Giles lost 3 kilo and lowered his cholesterol.Sue was even told to regain the weight since she was now underweight. It&amp;#8217;s like the Atkins Diet&amp;#8230;but with sugar! The body is an odd thing. &lt;/p&gt;

&lt;h3&gt;Other fun facts&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Elizabethans ate with a knife and their fingers, and had a napkin draped around one shoulder. They would wipe their greasy fingers on the napkin. This sounds much more practical than draping a napkin on your lap. My food always gets stuck on something else before it can get to my lap (mostly my chest)! &lt;/li&gt;
&lt;li&gt;When Queen Elizabeth went touring around the country, she and her entourage would stay at the houses of her wealthier subjects. They required so much feeding that watering that a visit could ruin the host financially.&lt;/li&gt;
&lt;li&gt;Bread was eaten with every meal. The whiter it was, the more desirable and more expensive. (White bread was the desirable type until quite recently really.)&lt;/li&gt;
&lt;li&gt;Wealthy people were regularly &amp;#8216;cupped&amp;#8217; to draw out blood with bad humors. Apparently, wealthy people of today do this too, like Gwyneth Paltrow. &lt;/li&gt;
&lt;li&gt;The Queen issued 382 proclamations during her reign, and more than 200 of those were related to food. &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Food from the past in Provence&lt;/h3&gt;

&lt;p&gt;It may just be because I love Provence so much, but as I was watching this episode it struck me that you can still get a lot of the sweets that the Elizabethans (and before them, people of the Middle Ages) loved in that region. Sugared fruits, which to me look just like the suckets they showed, are still a Provençal speciality.  Calissons, a speciality of Aix-en-Provence, are rather like marzipan flavored with melon. Nougat, which is a speciality of the town of &lt;a href=&quot;http://www.montelimar-tourisme.com/indexen.php&quot;&gt;Montélimar&lt;/a&gt;, is a very old fashioned sweet if you think about it. (If you make it to Provence and are driving down from the north, do stop in Montélimar for some nougat - it&amp;#8217;s unbelievably good!)&lt;/p&gt;

&lt;p&gt;There&amp;#8217;s a French confectionery store chain called &lt;a href=&quot;http://www.la-cure-gourmande.com/catalog/&quot;&gt;La Cure Gourmande&lt;/a&gt; with stores all over France which sells these things too. Here are couple of displays I took photos of at some La Cure stores in Provence. The sugared fruits are very pretty, but I must say that most of them are way, way too sweet for me. I feel like my teeth are going to fall off when I eat them. No wonder Queen Elizabeth lost most of hers. &lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/makiwi/177309925/&quot; title=&quot;Candied apricots by maki, on Flickr&quot;&gt;&lt;img src=&quot;http://farm1.static.flickr.com/34/177309925_72fa555724.jpg&quot; width=&quot;500&quot; height=&quot;402&quot; alt=&quot;Candied apricots&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/makiwi/211392483/&quot; title=&quot;Candied fruit by maki, on Flickr&quot;&gt;&lt;img src=&quot;http://farm1.static.flickr.com/66/211392483_7131f5cb1e.jpg&quot; width=&quot;500&quot; height=&quot;384&quot; alt=&quot;Candied fruit&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/makiwi/211393948/&quot; title=&quot;Candied fruit by maki, on Flickr&quot;&gt;&lt;img src=&quot;http://farm1.static.flickr.com/69/211393948_bc65e5f6ef_o.jpg&quot; width=&quot;420&quot; height=&quot;369&quot; alt=&quot;Candied fruit&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://www.flickr.com/photos/makiwi/177293011/&quot; title=&quot;Candied orange and lemon peel by maki, on Flickr&quot;&gt;&lt;img src=&quot;http://farm1.static.flickr.com/62/177293011_3ca49d955c_o.jpg&quot; width=&quot;420&quot; height=&quot;537&quot; alt=&quot;Candied orange and lemon peel&quot; /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;h3&gt;A list of the foods and recipes mentioned in this episode&lt;/h3&gt;

&lt;h4&gt;Breakfast&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Cold meat pie&lt;/li&gt;
&lt;li&gt;Manchet bread&lt;/li&gt;
&lt;li&gt;Small beer&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner (taken between 11AM and 2PM)&lt;/h4&gt;

&lt;p&gt;1st course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Pumpkin pie (pumpkins came from thew new American territories in Virginia)&lt;/li&gt;
&lt;li&gt;Meat Pottage (a soup of boiled meat and oatmeal, the Queen&amp;#8217;s favorite)&lt;/li&gt;
&lt;li&gt;Stewed Mutton Steaks&lt;/li&gt;
&lt;li&gt;Manchet Bread&lt;/li&gt;
&lt;li&gt;Small beer &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Capons with Damsons (capon boiled with mace, raisins, currants, prunes)&lt;/li&gt;
&lt;li&gt;Calf&amp;#8217;s Foot Jelly (made by boiling calf&amp;#8217;s feet, flavored with sherry, cinnamon, ginger, rosewater)&lt;/li&gt;
&lt;li&gt;Custard (a custard pie) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Tavern fayre (Giles does a little gambling )&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Oysters&lt;/li&gt;
&lt;li&gt;Peascods (a veggie burger made of figs, raisins and flour)&lt;/li&gt;
&lt;li&gt;Hazelnuts&lt;/li&gt;
&lt;li&gt;Big Beer&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Supper&lt;/h4&gt;

&lt;p&gt;1st course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Meat Custard&lt;/li&gt;
&lt;li&gt;Lambs Head with Purtenance (lamb&amp;#8217;s head with all the innards boiled together)&lt;/li&gt;
&lt;li&gt;Manchet Bread&lt;/li&gt;
&lt;li&gt;Small Beer&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Boiled Pigeons&lt;/li&gt;
&lt;li&gt;Calf&amp;#8217;s Lungs&lt;/li&gt;
&lt;li&gt;Buttered Posset&lt;/li&gt;
&lt;li&gt;Suckets (candied fruit, used to sweeten the breath) &lt;/li&gt;
&lt;li&gt;Hippocras &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Food on a sea voyage (actually a tourist boat on the Thames, but never mind)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Clotted cream&lt;/li&gt;
&lt;li&gt;Dried hardtack &lt;/li&gt;
&lt;li&gt;Pig&amp;#8217;s fat (used as sunblock)&lt;/li&gt;
&lt;li&gt;Pickled oysters&lt;/li&gt;
&lt;li&gt;Shredded beef preserved with large grains of salt called corns&amp;#8212;or in other words, corned beef&lt;/li&gt;
&lt;li&gt;Ham preserved in honey or salt&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Shakespearean dinner&lt;/h4&gt;

&lt;p&gt;Derived from the great bard&amp;#8217;s works&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Mackerel&lt;/li&gt;
&lt;li&gt;Herring&lt;/li&gt;
&lt;li&gt;Salad &lt;/li&gt;
&lt;li&gt;Tripe &lt;/li&gt;
&lt;li&gt;Cheese and Pippins (apples)&lt;/li&gt;
&lt;li&gt;Stewed Prunes (which were overcharged for by prostitutes at brothels)&lt;/li&gt;
&lt;li&gt;Small Beer &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Gentleman&amp;#8217;s Hunting Dinner&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Roast Venison with Furmenty (a mixture of wheat, cream, eggs and sugar)&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Commoner&amp;#8217;s Dinner&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Big Beer&lt;/li&gt;
&lt;li&gt;Umble Pie (humble pie; pie made of chopped up innards of deer)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner Party&lt;/h4&gt;

&lt;p&gt;Preparations:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Sue makes up her face with ceruse, which was made of white lead and vinegar, and blackens her teeth&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;1st course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Hodge Podge (based on the Dutch Huetspot, a mixture of meats cooked together in great quantity)&lt;/li&gt;
&lt;li&gt;Sallet with flowers&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Turkey with Galantine Sauce (turkey imported from the New World, a luxury item; served with a prune and blood sauce)&lt;/li&gt;
&lt;li&gt;Chicken and Egg Fricassée&lt;/li&gt;
&lt;li&gt;Warden Pie (spiced pear pie)&lt;/li&gt;
&lt;li&gt;Spanish Paps (looking sort of like perky breasts)&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Banquet course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Marchpane (a sort of marzipan)&lt;/li&gt;
&lt;li&gt;Dry Suckets&lt;/li&gt;
&lt;li&gt;Quince Jelly&lt;/li&gt;
&lt;li&gt;Medlar Fruit&lt;/li&gt;
&lt;li&gt;Red and black currants&lt;/li&gt;
&lt;li&gt;Curd Cheese (eaten at the end of the meal, believed to close the stomach to help digest the meal)&lt;/li&gt;
&lt;li&gt;Hippocras&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Fish Day Breakfast&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Cod and Sprats &lt;/li&gt;
&lt;li&gt;Butter with Sage&lt;/li&gt;
&lt;li&gt;Manchet Bread&lt;/li&gt;
&lt;li&gt;White Wine &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Fish Day Dinner in Greenwich&lt;/h4&gt;

&lt;p&gt;1st course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Fish jelly&lt;/li&gt;
&lt;li&gt;Carp with a Pudding in its Belly&lt;/li&gt;
&lt;li&gt;Boyled Pike with Oranges&lt;/li&gt;
&lt;li&gt;Lemon Sallet&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Spitchcocked Eels (panfried eel)&lt;/li&gt;
&lt;li&gt;Tart of Pickled Fish (with figs, dates and cream)&lt;/li&gt;
&lt;li&gt;Almond Custard (made with almond milk and bits of fish)&lt;/li&gt;
&lt;li&gt;Suckets&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Falstaff&amp;#8217;s Tavern Dinner&lt;/h4&gt;

&lt;p&gt;Based on a receipt found in his pocket &lt;/p&gt;

&lt;p&gt;s = shillings, d = pence &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;A Capon 2s 2d &lt;/li&gt;
&lt;li&gt;Sauce 4d&lt;/li&gt;
&lt;li&gt;Sack 2 gallons 5s 8d &lt;/li&gt;
&lt;li&gt;Anchovies and Sack after supper 2s 6d (chicken and anchovies cooked together)&lt;/li&gt;
&lt;li&gt;Bread 1/2d &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Cookshop Supper (Elizabethan fast food)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Whole Spit Roast Capon &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Breakfast on the road (Queen&amp;#8217;s grand tour around the country)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Beef Pottage&lt;/li&gt;
&lt;li&gt;Meat Pie&lt;/li&gt;
&lt;li&gt;Small Beer&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Feast at a country house (for the Queen and her entourage)&lt;/h4&gt;

&lt;p&gt;1st Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Whole Pygge (roast suckling pig)&lt;/li&gt;
&lt;li&gt;Boyled Beef &lt;/li&gt;
&lt;li&gt;Deer-Shaped Loaf (a large deer&amp;#8217;s head shaped pie with innards that bleed claret)&lt;/li&gt;
&lt;li&gt;Goose with Sorrel Sauce&lt;/li&gt;
&lt;li&gt;Grand Sallet&lt;/li&gt;
&lt;li&gt;Manchet Bread&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Rabbits with Puddings in Their Bellies&lt;/li&gt;
&lt;li&gt;Battalia Pie (filled with &amp;#8216;small blessed objects&amp;#8217;, mostly animal parts like lamb&amp;#8217;s testicles and oysters)&lt;/li&gt;
&lt;li&gt;Venison Pasties&lt;/li&gt;
&lt;li&gt;Dish of Snow&lt;/li&gt;
&lt;li&gt;Surprise Pie (a pie crust filled with live frogs for the guests&amp;#8217; amusement)&lt;/li&gt;
&lt;li&gt;More Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Banquet Course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Flowers made of sugar&lt;/li&gt;
&lt;li&gt;Dry Suckets&lt;/li&gt;
&lt;li&gt;Fruits&lt;/li&gt;
&lt;li&gt;Curd Cheese&lt;/li&gt;
&lt;li&gt;Hippocras&lt;/li&gt;
&lt;li&gt;Aqua Vitae&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Links and references&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://fooddownunder.com/cgi-bin/recipe.cgi?r=156351&quot;&gt;A recipe for manchet bread&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.homemade-dessert-recipes.com/renaissance-candy-recipes.html&quot;&gt;Renaissance candy recipes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;A cookery book they used as a reference, &amp;#8220;The Accomplisht Cook or the Art and Mystery of Cookery&amp;#8221; by Robert May, is available in various online formats on &lt;a href=&quot;http://www.gutenberg.org/etext/22790&quot;&gt;Project Gutenberg&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-regency&quot;&gt;Regency&lt;/a&gt;  (episode 6, last in series)&lt;/li&gt;
&lt;/ul&gt;
</description>
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 <category domain="http://www.justhungry.com/feature">feature</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/tv">tv</category>
 <pubDate>Sat, 21 Jun 2008 16:26:00 +0200</pubDate>
 <dc:creator>maki</dc:creator>
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</item>
<item>
 <title>The Supersizers Go...to the 1970s, grooovy</title>
 <link>http://www.justhungry.com/the-supersizers-goto-1970s-grooovy</link>
 <description>&lt;p&gt;Near the end of the fourth episode of &lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;The Supersizers Go&lt;/a&gt; in which the food time travellers go to the 1970s, Sue Perkins says that she saw the &amp;#8217;70s through the banisters of the staircase, as she and her siblings peered downstairs at the goings on of the adults. This was how I experienced a good chunk of the &amp;#8217;70s too. I used to peer through the treads of the very &amp;#8217;60s open-tred wooden staircase in the house my parents rented in Wokingham, Berkshire, head upside down, spying on my parents and their guests when they entertained. &lt;/p&gt;

&lt;p&gt;In any case, the &amp;#8217;70s episode was a lot more entertaining than I thought it would be, purely for the nostalgia value. I kept on squealing in recognition at many of the various foods trotted out. It did help that I actually spend a few years in the &amp;#8217;70s living in England with my family, since the Supersizers focused naturally on a very British version of that decade. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/70s1.jpg&quot; width=&quot;500&quot; height=&quot;308&quot; alt=&quot;70s1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p class=&quot;caption&quot;&gt;Giles and Sue eat dinner on trays while watching the telly.&lt;/p&gt;

&lt;h3&gt;Some fun facts from the episode&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Convenience foods and pre-prepared, pre-packaged foods took off in a big way in the &amp;#8217;70s. Frozen food flourished because 2/3rds of the population now had freezers. There were also  dehydrated &amp;#8216;just add water&amp;#8217; foods, boil-in-a-bag dinners, tinned (canned) foods. The &amp;#8217;70s housewife barely had to cook at all. Eating with a tray in front of the TV became popular. &lt;/li&gt;
&lt;li&gt;When they weren&amp;#8217;t eating in front of the telly with trays balanced on their knees, people were eating more in the kitchen, as informal dining became popular. &lt;/li&gt;
&lt;li&gt;People in the 1970s Britain ate on average 800 more calories per day than we do today - fatty fried foods, meat, eggs, full fat milk (delivered in glass bottles by the milk man), lots and lots of sugar. However they were slimmer than we are, probably due to the fact that they moved a lot more, working to work or at least to the bus stop, going up and down stairs in buildings without elevators, and so on. Exercising for fitness also took off in a big way in this decade. (I&amp;#8217;m a bit disappointed they didn&amp;#8217;t show Sue or Giles working out with an &lt;a href=&quot;http://www.affordablesupplements.com/ab_roller.asp&quot;&gt;ab roller wheel&lt;/a&gt;, but they did show one of my favorite childhood toys, the &lt;a href=&quot;http://en.wikipedia.org/wiki/Space_hopper&quot;&gt;Space Hopper&lt;/a&gt; or kangaroo ball.) Not to mention disco. &lt;/li&gt;
&lt;li&gt;Weight loss did become a big concern. Along with exercise regimens, dieting and diet food became quite popular, including meal replacement drinks like Slim-Fast. (I vaguely remember my mother following a national diet spearheaded by the BBC&amp;#8230;she ate a lot of tuna with some sort of sour onion sauce.)&lt;/li&gt;
&lt;li&gt;Children apparently consumed sugary sweets with abandon in the &amp;#8217;70s. (I remember regularly having an fruity ice lolly (popsicle) that was dyed a bright blue. I loved the way it made my tongue blue. ) Mandatory hot school dinners were phased out at the end of the decade, by Margaret Thatcher. &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/70s2.jpg&quot; width=&quot;500&quot; height=&quot;308&quot; alt=&quot;70s2.jpg&quot; /&gt;&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;They drank a LOT during the &amp;#8217;70s. According to the aptly named Action Cook Book (written by spy thriller novelist &lt;a href=&quot;http://www-staff.mcs.uts.edu.au/~tomlin/LD/cooking.html&quot;&gt;Len Deighton&lt;/a&gt; of all people), for a cocktail party the host was supposed to allow for the consumption of half a bottle of liquor &lt;strong&gt;per person&lt;/strong&gt; for the first 2 hours, and three quarters of a bottle &lt;strong&gt;per person&lt;/strong&gt; for every subsequent 2 hours. So, during say a 6 hour extended party, theoretically the guests would consume 2.5 bottles of liquor each. &lt;/li&gt;
&lt;li&gt;Speaking of cocktails, cocktail parties were big during this time, as well as the in-home bar. I remember that my father had a fully stocked liquor cabinet in the large teak sideboard in our living room, even though he rarely if ever drank a drop of alcohol himself. He also kept a few ashtrays in the liquor cabinet despite the face that he hated smoking. (He still doesn&amp;#8217;t drink at all. The liquor is long gone, but the teak sideboard has survived several moves and is lying under piles of books in his current living room. It&amp;#8217;s a Midcentury Modern classic.)&lt;/li&gt;
&lt;li&gt;This was the decade when the package tour holiday really took off. People, or at least the affluent middle class, jetted out of the country for vacation and brought back exotic food from the Continent. They experienced fondue whilst skiing, and brought back cheese fondue from the Alps. They didn&amp;#8217;t mention it in the program, but apparently a cheese fondue set was a standard wedding gift during this decade. (Now of course I do live now in the land of the cheese fondue, Switzerland, and I can attest to the fact that people still do eat fondue here at home (it&amp;#8217;s an easy way to have friends over). However, I&amp;#8217;ve never seen chocolate fondue here, which was &lt;a href=&quot;http://www.gourmetsleuth.com/chocolatetobleronefondue.htm&quot;&gt;invented in New York in 1964&lt;/a&gt;, allegedly as a marketing ploy by Toblerone.)&lt;/li&gt;
&lt;li&gt;American fast-food restaurants such as McDonald&amp;#8217;s invaded Britain during this decade. The Hard Rock Café, with their American Diner menu of humongous hamburgers, chips (fries) and ice cream sundaes, opened in London in 1971. (I never had fast food when we lived in England. When we moved to the U.S. later on, going to McDonald&amp;#8217;s or Kentucky Fried Chicken was a big treat for us.)&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;[Edit:] Some things I forgot to include: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;The 1970s were aptly described as &amp;#8221; decade of non-stop gateaux and indiscriminate sexual activity&amp;#8221;. Sounds like the adults were having fun while I was peering through the stairs. (Not that I think my parents were ever swinging!) &lt;/li&gt;
&lt;li&gt;The in-house chef for this episode was &lt;a href=&quot;http://www.bbc.co.uk/food/chef_biogs/g.shtml#mark_hix&quot;&gt;Mark Hix&lt;/a&gt;, who until recently was the chef-director of Caprice Holdings, owners of The Ivy (a famous/infamous London restaurant) and The Caprice; he now runs his own restaurant. He was the winner of two of the courses in the Great British Chef contest last year, one of which was a take on a traditional British fish dish called &lt;a href=&quot;http://www.cornishlight.co.uk/fish-recipe.htm&quot;&gt;Stargazy pie&lt;/a&gt;. He seemed to enjoying himself, though he was rather disgusted at the ingredients he had to use. &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;List of food and recipes mentioned in this episode&lt;/h3&gt;

&lt;h4&gt;Breakfast in the kitchen&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Grilled Grapefruit&lt;/li&gt;
&lt;li&gt;Boiled Eggs with Soldiers&lt;/li&gt;
&lt;li&gt;Croûtes Foresti&amp;egrave;re (see below for recipe!) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Lunch for the ad executive at a restaurant&lt;/h4&gt;

&lt;p&gt;First course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Rougets Grillé (grilled whole fish, not fileted)&lt;/li&gt;
&lt;li&gt;Garlic Rolls&lt;/li&gt;
&lt;li&gt;Chardonnay&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Duck &amp;agrave; l&amp;#8217;Orange&lt;/li&gt;
&lt;li&gt;Mixed Vegetables&lt;/li&gt;
&lt;li&gt;Bordeaux&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Crême Brulée &lt;/li&gt;
&lt;li&gt;More red wine&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;TV Dinner&lt;/h4&gt;

&lt;p&gt;First Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Boil in the bag fish&lt;/li&gt;
&lt;li&gt;Faggots (sort of like a cross between meatballs and sausages) &lt;/li&gt;
&lt;li&gt;Crispy pancakes&lt;/li&gt;
&lt;li&gt;Smash (dehydrated mashed potato)&lt;/li&gt;
&lt;li&gt;Tinned vegetables&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Pudding:  &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Butterscotch Angel Delight (instant pudding) &lt;/li&gt;
&lt;li&gt;Banana Custard&lt;/li&gt;
&lt;li&gt;Arctic Roll (a frozen swiss roll of sorts)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;School lunch&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Liver and bacon&lt;/li&gt;
&lt;li&gt;Lumpy mashed potatoes&lt;/li&gt;
&lt;li&gt;Boiled cabbage&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Pudding:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Chocolate sponge&lt;/li&gt;
&lt;li&gt;Chocolate pudding with the skin on (Sue and the kids loved this combination)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Sweet shop sweets&lt;/h4&gt;

&lt;p&gt;Candy bracelets, chocolate cigarettes, sherbet fountains, bubbly bubble gum&amp;#8230;&lt;/p&gt;

&lt;h4&gt;Concorde Meal from the maiden Paris-Bahran flight&lt;/h4&gt;

&lt;p&gt;Aperitifs: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Caviar and smoked salmon canapes&lt;/li&gt;
&lt;li&gt;Dom Perignon &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Main course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Cold breast of chicken with fois gras and asparagus spears&lt;/li&gt;
&lt;li&gt;Mixed green salad with vinaigrette dressing&lt;/li&gt;
&lt;li&gt;More champagne&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert:  &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Poached orange in Grand Marnier&lt;/li&gt;
&lt;li&gt;More champagne&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Digestifs&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Assorted cheeses&lt;/li&gt;
&lt;li&gt;Brandy&lt;/li&gt;
&lt;li&gt;Cigars&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Apr&amp;egrave;s-ski fondue&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Melted Gruy&amp;egrave;re Cheese Fondue&lt;/li&gt;
&lt;li&gt;Bread cubes&lt;/li&gt;
&lt;li&gt;Boiled potatoes&lt;/li&gt;
&lt;li&gt;Vin chaud (hot mulled wine) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Sweet fondue: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Melted chocolate&lt;/li&gt;
&lt;li&gt;Angel cake&lt;/li&gt;
&lt;li&gt;Apples&lt;/li&gt;
&lt;li&gt;Cherries&lt;/li&gt;
&lt;li&gt;Marshmallows&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Diet food&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Ryvita&lt;/li&gt;
&lt;li&gt;Nimble bread&lt;/li&gt;
&lt;li&gt;Cottage cheese&lt;/li&gt;
&lt;li&gt;Strawberry Slim-Fast&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;The perfect dinner (according to a 1970s poll)&lt;/h3&gt;

&lt;p&gt;First course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Tomato soup&lt;/li&gt;
&lt;li&gt;Riesling&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Prawn cocktail garnished with a tomato rosette &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Main course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Steak Diane&lt;/li&gt;
&lt;li&gt;Crinkle-cut chips (fries)&lt;/li&gt;
&lt;li&gt;Mouton Cadet&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Pudding:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Sherry trifle&lt;/li&gt;
&lt;li&gt;More red wine&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;(followed by one of the regular power cuts that occured in the UK in the &amp;#8217;70s) &lt;/p&gt;

&lt;h3&gt;Fanny Hill&amp;#8217;s Lunch (at a swinger&amp;#8217;s party)&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;French Kiss (a sort of ox tongue casserole?) &lt;/li&gt;
&lt;li&gt;Nymphomaniac&amp;#8217;s Prayer (asparagus spears and some kind of sauce) &lt;/li&gt;
&lt;li&gt;Potatoes Masoch &lt;/li&gt;
&lt;li&gt;Red wine&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Pudding: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Ali Baba au Rhum&lt;/li&gt;
&lt;li&gt;Banana Candles (a la Fanny Cradock, see below)&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;American diner food at the Hard Rock Café&lt;/h3&gt;

&lt;p&gt;(The first Hard Rock Café opened in London in 1971)&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;10 ounce burgers&lt;/li&gt;
&lt;li&gt;Fries, onion rings&lt;/li&gt;
&lt;li&gt;Chocolate milk shakes&lt;/li&gt;
&lt;li&gt;Coke floats&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Hot fudge brownie&lt;/li&gt;
&lt;li&gt;Hot fudge sundae&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Breakfast in bed&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;Tea (made with a Teasmaid, a combination alarm clock and tea maker)&lt;/li&gt;
&lt;li&gt;Fried eggs&lt;/li&gt;
&lt;li&gt;Bacon&lt;/li&gt;
&lt;li&gt;Fried bread&lt;/li&gt;
&lt;li&gt;Bloody Mary &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Cocktail party&lt;/h3&gt;

&lt;p&gt;(following Fanny Cradock&amp;#8217;s The Party Cookbook; cocktails following Len Deighton&amp;#8217;s Action Cook book)&lt;/p&gt;

&lt;p&gt;Preliminaries: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Table decoration: Lemon Pigs (lemons cut to look like pigs) and a foil gondola, both a la Fanny Cradock (see below) &lt;/li&gt;
&lt;li&gt;Cocktails (allowing 1/2 bottle of spirits per person every 2 hours; 3/4)&lt;/li&gt;
&lt;li&gt;Wine cup (Black Tower, soda water and Curaçao with ice, served in a big bowl&amp;#8230;a punch bowl of sorts in other words) &lt;/li&gt;
&lt;li&gt;All the guests except one bring a bottle of Mateus Rosé as a hostess gift&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Party food: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Twiglets&lt;/li&gt;
&lt;li&gt;Ritz Cracker Hors d&amp;#8217;oeuvres&lt;/li&gt;
&lt;li&gt;Cheese and Pineapple&lt;/li&gt;
&lt;li&gt;Coronation chicken vol-au-vents&lt;/li&gt;
&lt;li&gt;Avocado and prawns&lt;/li&gt;
&lt;li&gt;Swedish bird&amp;#8217;s nest (see below)&lt;/li&gt;
&lt;li&gt;Steak tartare&lt;/li&gt;
&lt;li&gt;Haddock mousse&lt;/li&gt;
&lt;li&gt;Fish sandwich cake (layers of sardines, prawns, canned salmon and lumpfish eggs combined into a stacked sandwich, iced with mayonnaise )&lt;/li&gt;
&lt;li&gt;Roast chicken with green mashed potato (mashed potato colored with green food coloring) &lt;/li&gt;
&lt;li&gt;Salmon and cucumber mould with Liebfraumilch jelly (a salmon and cucumber gelatin mould..Liebfraumilch is a type of semi-sweet white German wine) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dessert: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Black Forest Gateau&lt;/li&gt;
&lt;li&gt;Cheesecake&lt;/li&gt;
&lt;li&gt;Cheeseball&lt;/li&gt;
&lt;li&gt;Baked Alaska &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Fanny Cradock&lt;/h3&gt;

&lt;p&gt;All in all the episode was very entertaining. They did however engage in quite a lot of Fanny Cradock bashing. Fanny Cradock was (in case you didn&amp;#8217;t know) a tremendously influential TV cook and cookbook author, the precursor to Delia Smith in the UK, the Martha Stewart and Nigella Lawson of her day. Fanny Cradock gets bashed fairly regularly on British television, because she was so of her time. Besides, she evidently wasn&amp;#8217;t very nice (she was as horrible snob, a nightmare employer, and more), her television career ended in disgrace when she &lt;a href=&quot;http://en.wikipedia.org/wiki/Fanny_Cradock#Gwen_Troake&quot;&gt;ruthlessly  humiliated an ordinary housewife on air&lt;/a&gt;, and she and her sidekick/husband Johnnie Cradock are both long dead. (I was waiting to hear Graham Kerr, aka the Galloping Gourmet, be discussed, because his cooking and style were so very &amp;#8217;70s - perhaps even more so than Fanny, whose television career ended abruptly in 1976 and whose heyday was probably the 1960s. But he didn&amp;#8217;t get even a passing mention. He did get equal billing with Fanny on a documentary about television cooking that aired back in 2001 called The Way We Cooked.) &lt;/p&gt;

&lt;p&gt;I have had a long term fascination with Fanny Cradock (see &lt;a href=&quot;http://www.justhungry.com/2005/04/wheres_fanny_cr.html&quot;&gt;here&lt;/a&gt; and &lt;a href=&quot;http://www.justhungry.com/2006/10/tv_fear_of_fanny_resurrecting.html&quot;&gt;here&lt;/a&gt;), and in the course of my interest I&amp;#8217;ve acquired some of her cookbooks over the last few years, including the massive 5-volume bound set of Fanny and Johnnie Cradock Cookery Programme, a subscription-only magazine in 75 parts or issues. Apparently the producers of this Supersizers episode referred quite a lot to the Cookery Programme, but they shoehorned her recipes in to fit their narrative. &lt;/p&gt;

&lt;p&gt;For instance, for their Swinger&amp;#8217;s party they made something called Banana Candles: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/bananacandles-s.jpg&quot; width=&quot;500&quot; height=&quot;308&quot; alt=&quot;bananacandles-s.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;They said that the recipe was from Fanny Cradock, saying &amp;#8216;even she got into the swing (wink wink) of things&amp;#8217;. They also made fun of a table garnish she came up with, Lemon Pigs. I looked up the original recipes, and in fact she was not suggesting to adults that they make sexually suggestive erect bananas or decorate their cocktail party spread with lemons cut to look like pigs. Both are on the back pages of the Cookery Programme, as projects for the Small Fry, or children. Here are the Banana Candles, where the instructions clearly call for adult assistance: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/bananacandles1.jpg&quot; width=&quot;500&quot; height=&quot;688&quot; alt=&quot;bananacandles1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/bananacandles2.jpg&quot; width=&quot;377&quot; height=&quot;107&quot; alt=&quot;bananacandles2.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Of course, Fanny did suggest some jaw-droppingly kitsch party table presentations. Here&amp;#8217;s one of the more staid onces, also  from the Cookery Programme, made entirely of deep fried bread. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/fannycradok-breaddisplay.jpg&quot; width=&quot;500&quot; height=&quot;704&quot; alt=&quot;fannycradok-breaddisplay.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;I do think Fanny gets criticized more than she deserves though. Her cookbooks are on the whole not bad at all, and really encourage her readers to cook things from scratch, using good ingredients. She pays attention to economy too rather than relying on expensive food. Sounds a lot better than Butterscotch Angel Delight pudding and frozen faggots with Smash to me. &lt;/p&gt;

&lt;p&gt;Two other Fanny Cradock recipes presented on this episode were Swedish Birds&amp;#8217; Nest and Croute Forestier. I&amp;#8217;ve found the original recipes for both! Here are the Swedish Birds&amp;#8217; Nests: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/swedishbirdsnest.jpg&quot; width=&quot;500&quot; height=&quot;332&quot; alt=&quot;swedishbirdsnest.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;A bed of finely chopped (&amp;#8220;scissored&amp;#8221;) chives, parsley or a mix are arranged on a plate, in a sort of double helix pattern. On top of that are arranged (going from the outer rings inwards) capers, cold diced potatoes, finely chopped anchovy filets, then finally two raw eggs. &amp;#8220;These are particulayrl delicious when served with dark rye bread and butter&amp;#8221;, says Fanny. Now apparently these are called Faagelbo  (Fågelbo) in Swedish, but the only things I could find for the term in Google was a type of Ikea sofa, or an actual nest of eggs. Do Faagelbo exist as a food in Sweden? &lt;/p&gt;

&lt;p&gt;Incidentally, just about all of Fanny&amp;#8217;s recipes in the Cookery Programme have French names attached to them, with the exception of the few which presumably came from a particular country, like the Faagelbo. This is in keeping it seems with the &amp;#8217;70s when speaking French was considered to be very chic. (I guess that attitude still lingers to this day in some circles, especially food ones.)&lt;/p&gt;

&lt;p&gt;Finally, here&amp;#8217;s the Croûtes Foresti&amp;egrave;re, or Fried Bread Case Filled With Mushrooms and Bacon Rolls. In the episode it&amp;#8217;s presented as a breakfast dish, but Fanny clearly meant it to be served at a dinner party. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/crouteforestier.jpg&quot; width=&quot;500&quot; height=&quot;470&quot; alt=&quot;crouteforestier.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Here is the recipe presented in its entirety&amp;#8230;my comments in [brackets].&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;1 &lt;em&gt;top&lt;/em&gt; of a cottage loaf [For non-British people: a cottage loaf is a large, round loaf]&lt;/li&gt;
&lt;li&gt;1 small egg&lt;/li&gt;
&lt;li&gt;3 fl. oz. milk&lt;/li&gt;
&lt;li&gt;4 to 6 de-rinded rashers [bacon used to come with the rinds still on!]&lt;/li&gt;
&lt;li&gt;6 oz. mushrooms&lt;/li&gt;
&lt;li&gt;1 1/2 oz. butter&lt;/li&gt;
&lt;li&gt;1 1/2 fl. oz. oil&lt;/li&gt;
&lt;li&gt;1 rounded dessertspoonful flour&lt;/li&gt;
&lt;li&gt;6 chopped tarragon leaves [6! exactly!] fresh or dried&lt;/li&gt;
&lt;li&gt;salt and pepper to season&lt;/li&gt;
&lt;li&gt;1 rounded eggspoon English mustard [is an eggspoon smaller or bigger than a teaspoon?]&lt;/li&gt;
&lt;li&gt;1 6 fl. oz. good bone stock or 1 fl. oz. cooking sherry and 5 fl. oz. stock&lt;/li&gt;
&lt;li&gt;oil to fry&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Scoop crumb from bread knob, invert on table and when hollowed out, vandyke the top edges (see picture). Beat egg with milk, pour into what is now a bread water-lily, swill round until absorbed, lower immediately in smoking hot oil and fry until interior is a good golden brown. Keep warm on serving dish in oven at Gas Mark Low or 200&amp;deg;F. Fry bacon rashers dry in a shallow pan turning them carefully until cooked to desired texture. Roll up, keep warm on dish with bread case and add oil and butter to bacon fat in pan. When hot toss unskinned, sliced mushrooms [people used to skin, or peel, mushrooms!] and their stalks into this mixture, shake and turn over moderate heat until they have taken up the frying agents. Toss in flour and mustard and work until smooth with the back of a wooden spoon, add chopped tarragon, dilute gradually with small additions of stock blending thoroughly after each addition until all is smooth and creamily sauced. &lt;em&gt;If choosing sherry, add before stock.&lt;/em&gt; Season to taste, pile into &amp;#8216;water lily&amp;#8217;, arrange bacon rolls on top as in our picture and serve piping hot. &lt;/p&gt;

&lt;p&gt;Except for deep frying the bread, this may even be edible&amp;#8230;&lt;/p&gt;

&lt;p&gt;Next week the Supersizers go back to the time of Shakespeare. My recap, which should be considerably shorter than this one, will be delayed until the week after since I&amp;#8217;ll be away next week. &lt;/p&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-regency&quot;&gt;Regency&lt;/a&gt;  (episode 6, last in series)&lt;/li&gt;
&lt;/ul&gt;
</description>
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 <category domain="http://www.justhungry.com/feature">feature</category>
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 <pubDate>Thu, 12 Jun 2008 19:45:19 +0200</pubDate>
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<item>
 <title>The Supersizers Go...Victorian</title>
 <link>http://www.justhungry.com/the-supersizers-go-victorian</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/victor1.jpg&quot; width=&quot;500&quot; height=&quot;322&quot; alt=&quot;victor1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;The third episode of &lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;The Supersizers Go&lt;/a&gt; was not as interesting to me as the previous two, simply because I knew a lot about how the Victorians ate already. I didn&amp;#8217;t realize how much I knew until I&amp;#8217;d watched the episode, but it&amp;#8217;s all come down to us via Charles Dickens, Elizabeth Gaskell and other period literature, not to mention Mrs. Beeton or even the American Fanny Farmer. Also, it doesn&amp;#8217;t look like a whole lot changed between the Victorian era and the Edwardian period, which was covered in &lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;. Still, those Victorians were sufficiently different from us in their eating habits to seem quite alien, but this was definitely the transitional period between the past and modern times. &lt;/p&gt;

&lt;p&gt;The Victorians apparently still ate tons of meat. The &amp;#8220;eww&amp;#8221; cut of meat presented this time was a whole boiled calf&amp;#8217;s head, complete with grinning jaw, prepared with much disgust and gagging by food writer Sophie Grigson, the designated home cook for this episode.  Giles and Sue are partaking of said head in the screenshot above. (I&amp;#8217;ve avoided posting a closeup of the calf&amp;#8217;s head in case you should be browsing this site during lunchtime or something.)&lt;/p&gt;

&lt;p&gt;The great meat pie (the coffin) still lived on too. Here Sue is serving a slice of game pie to Giles during Christmas dinner. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/victor2.jpg&quot; width=&quot;500&quot; height=&quot;322&quot; alt=&quot;victor2.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;The Victorians did introduce a lot of food from the colonies - remember, this was a time when Great Britain was the uncontested world superpower. A lot of exotic fruits and vegetables graced their tables, and curries were introduced - even though the recipes were quite different from the original. Victorian curries were basically precooked stews to which powdered spices (curry powder) was added, mostly without prior frying in oil. (Nowadays most curry eaten in the UK is cooked using more or less Indian sub-continent or Southeast Asian recipes, and the stew-type of curry has virtually disappeared - but yet it was transmitted via 19th century Britain to Japan and &lt;a href=&quot;http://www.justhungry.com/japanese-beef-curry&quot;&gt;continues to thrive there&lt;/a&gt;. Food history is odd, isn&amp;#8217;t it?)&lt;/p&gt;

&lt;p&gt;Dinner parties with showy food, preferably prepared by your own French chef, were the way to entertain and for the nouveau riche middle class (merchants who had made money from the expansion of the Empire and the Industrial Revolution) to try to make an impression. Queen Victoria and her large, rather stodgy family were their model for how to behave. A typical middle class family had six servants including a cook, a butler, and a ladies&amp;#8217; maid. Men of the house were at the office for most of the day, tending to the needs of the Empire. Ladies were tightly corseted in and expected to be decorative, demure and uninterested in sex (or food), though they were also supposed to run their households like small armies. Breakfast became earlier and dinner was later, to accommodate the new urban 9 to 5 working day. &lt;/p&gt;

&lt;p&gt;New foods introduced during this time included gelatin-based items like jelly babies and jellied desserts, and canned (tinned) food like Spam-like canned pork and corned beef, not to mention Bird&amp;#8217;s Custard, an eggless cornstarch (cornflour) based custard powder mix which is still a staple ingredient in the UK. (And with more food being manufactured outside of the home, food adulteration and contamination became a problem.) &lt;/p&gt;

&lt;p&gt;As the series progresses, one common running thread is that people of the past ate a whole lot more of the animal. Nowadays most people - or at least those in English speaking areas - would cringe at the thought of eating the ears, eyes, snouts and so on of an animal, but &amp;#8216;back in the day&amp;#8217; they ate and even enjoyed the whole thing. Even now, non-Anglo cultures still eat the &amp;#8216;other&amp;#8217; parts of an animal quite enthusiastically (pickled pig&amp;#8217;s ears as tapas in Spain, chicken feet in China, deep fried chicken cartilage in Japan, even head cheese) but it seems like English-speakers have gotten more and more squeamish about anything but the nice looking parts of meat. &lt;/p&gt;

&lt;p&gt;&lt;a href=&quot;http://en.wikipedia.org/wiki/Charles_Darwin&quot;&gt;Charles Darwin&lt;/a&gt;, one of the most famous of the scientifically curious Victorians, was even more adventurous about the food he ate. Ever curious, he tried things like roast squirrel, rodents, various birds (owl, hawk) and so on. Even candied maggots. (Some people are trying to &lt;a href=&quot;http://www.time.com/time/magazine/article/0,9171,1810336,00.html&quot;&gt;bring back that spirit of culinary adventure&lt;/a&gt;&amp;#8230;)&lt;/p&gt;

&lt;p&gt;The Victorians also started taking up sport for leisure and health, especially bicycling. On the other hand, sugar consumption rocketed as cheap sugar flooded in from the colonies, and smoking tobacco was supposed to be good for you.&lt;/p&gt;

&lt;p&gt;One positive thing about the Victorians was that at least a few of them such as French chef turned social reformer &lt;a href=&quot;http://en.wikipedia.org/wiki/Alexis_Soyer&quot;&gt;Alexis Soyer&lt;/a&gt; did develop a social conscience, and tried to do something about the desperate living conditions of the poor. As in previous periods, the poor rarely ate any meat, and subsisted on a lot of cheap carbohydrates (epitomized by Oliver Twist&amp;#8217;s bowl of thin gruel) and vegetables. It seems to me that this image of meat being something desirable and enriching is something that persists to this day in a lot of ways - most feasts and family gatherings still revolve around a large quantity of meat of some kind! &lt;/p&gt;

&lt;p&gt;The most enduring legacy of the Victorians in terms of food culture may be Christmas. Things like the Christmas tree (imported by Prince Albert from his homeland in Germany), Christmas cards, Christmas stockings, kissing under the mistletoe, Christmas crackers, roast goose with stuffing (later superceded by roast turkey), mince pies and plum pudding were all started or popularized as Christmas traditions by the Victorians. With a few changes, this is still how Christmas is celebrated in the UK and in much of North America. &lt;/p&gt;

&lt;p&gt;So&amp;#8230;what did the Victorians leave us with? A willingness to try different foods, even from far-flung lands, a fondness for sweets, a twinge of social conscience? Not too bad. However, Sue did gain 3.2 kilo (about 7 lb) in a week despite her tightly laced corset. &lt;/p&gt;

&lt;p&gt;Next week the intrepid Supersizers tackle the 1970s. &lt;/p&gt;

&lt;h3&gt;List of foods and recipes mentioned in this episode&lt;/h3&gt;

&lt;h4&gt;Breakfast at home (Giles and Sue, at 8 AM)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Mutton cutlets&lt;/li&gt;
&lt;li&gt;Fried potatoes&lt;/li&gt;
&lt;li&gt;Smoked mackerel and anchovies&lt;/li&gt;
&lt;li&gt;Omelette&lt;/li&gt;
&lt;li&gt;Tinned meats (corned beef, Spam-like canned pork surrounded by gelatin) &lt;/li&gt;
&lt;li&gt;Angels on horseback (oysters wrapped in bacon)&lt;/li&gt;
&lt;li&gt;Pears&lt;/li&gt;
&lt;li&gt;Oranges&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Lunch (Giles at his club, at 1 PM)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Beef curry&lt;/li&gt;
&lt;li&gt;Rabbit curry&lt;/li&gt;
&lt;li&gt;Vegetable curry&lt;/li&gt;
&lt;li&gt;Club claret&lt;/li&gt;
&lt;li&gt;Bakewell pudding&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner at home (Giles and Sue, 8 PM)&lt;/h4&gt;

&lt;p&gt;First Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Fried sole in anchovy sauce&lt;/li&gt;
&lt;li&gt;Mutton curry&lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second Course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Boiled Calf&amp;#8217;s Head&lt;/li&gt;
&lt;li&gt;Brains in butter and herb sauce&lt;/li&gt;
&lt;li&gt;Fried calf&amp;#8217;s ears in tomato sauce&lt;/li&gt;
&lt;li&gt;Carrots&lt;/li&gt;
&lt;li&gt;Tipsy cake&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Charles Darwin themed picnic (Sue and Giles at the Natural History Museum)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Roast squirrel with furry feet&lt;/li&gt;
&lt;li&gt;Candied maggot&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;To drink during an afternoon of bicycling in Hyde Park&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Stower&amp;#8217;s Lime Cordial&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;A snack after all that exercise&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Fish and chips at London&amp;#8217;s first ever chippie (unfortunately they didn&amp;#8217;t show the name of the store)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Giles brushing his teeth&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;With charcoal and honey (toothbrushing was invented, but not toothpaste)&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;A social climbing dinner party prepared by a French chef&lt;/h4&gt;

&lt;p&gt;Served &lt;em&gt;a la Russe&lt;/em&gt;, or in courses hot from the kitchen&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;A toast to the Queen&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;First course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Red Deer a la Royale&lt;/li&gt;
&lt;li&gt;French beans&lt;/li&gt;
&lt;li&gt;Potato croquettes&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Pigeons a la Duchesse (pigeons stuffed with veal forcemeat, sewn back together, covered with bechamel sauce, fried, and covered with more bechamel)&lt;/li&gt;
&lt;li&gt;Lambs tongue with spinach&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Roast course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Partidges with truffles&lt;/li&gt;
&lt;li&gt;Chicken quenelles&lt;/li&gt;
&lt;li&gt;Snipes on liver toast&lt;/li&gt;
&lt;li&gt;Snipe heads (whole snipe heads&amp;#8230;you were supposed to suck on them)&lt;/li&gt;
&lt;li&gt;Champagne&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Entremets:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Russian jelly&lt;/li&gt;
&lt;li&gt;Claret jelly&lt;/li&gt;
&lt;li&gt;Champagne jelly&lt;/li&gt;
&lt;li&gt;Rice cake with almonds&lt;/li&gt;
&lt;li&gt;Torte Frangipane&lt;/li&gt;
&lt;li&gt;Fried salsify and eggs a la tripe (the savoury) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Giles eats street food&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Mystery cooked meats, possibly contaminated&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Sue serves the poor at a soup kitchen&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Beef soup &lt;/li&gt;
&lt;li&gt;Gruel &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Tea and a séance (Sue at home)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Victoria sponge&lt;/li&gt;
&lt;li&gt;Garibaldi biscuits&lt;/li&gt;
&lt;li&gt;Macaroons&lt;/li&gt;
&lt;li&gt;Indian tea&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;At the pub (Giles)&lt;/h4&gt;

&lt;p&gt;(The Victorians and the Temperance Movement instituted strict licensing laws)&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;A pint&lt;/li&gt;
&lt;li&gt;A pie&lt;/li&gt;
&lt;li&gt;Dog&amp;#8217;s Nose (a drink made of gin, cold ale and warm ale) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Sue and Sophie go shopping at Sainsbury&amp;#8217;s (first store opened in 1869)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Bird&amp;#8217;s Custard Powder&lt;/li&gt;
&lt;li&gt;Heinz Ketchup &lt;/li&gt;
&lt;li&gt;Lea &amp;amp; Perrins Worcestershire Sauce&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Victorian Christmas Dinner&lt;/h4&gt;

&lt;p&gt;First course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Brown Windsor Soup&lt;/li&gt;
&lt;li&gt;Potato Croquettes&lt;/li&gt;
&lt;li&gt;Baked Cod&amp;#8217;s Head&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Second course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Cold Game Pie (made with 8 different kinds of game birds, plus ham, bacon, chicken, tongue)&lt;/li&gt;
&lt;li&gt;Boiled Red Cabbage&lt;/li&gt;
&lt;li&gt;Roast Goose and Stuffing&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Third course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Plum pudding&lt;/li&gt;
&lt;li&gt;Bird&amp;#8217;s Custard&lt;/li&gt;
&lt;li&gt;Furmity (a spicy porridge, also called frumenty)&lt;/li&gt;
&lt;li&gt;Mince pies (with minced beef in with the spices and mixed fruits and nuts)&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-regency&quot;&gt;Regency&lt;/a&gt;  (episode 6, last in series)&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.justhungry.com/the-supersizers-go-victorian#comments</comments>
 <category domain="http://www.justhungry.com/feature">feature</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/nutrition">nutrition</category>
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 <pubDate>Wed, 04 Jun 2008 16:57:25 +0200</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1089 at http://www.justhungry.com</guid>
</item>
<item>
 <title>The Supersizers Go...Restoration: No water, lots of meat</title>
 <link>http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat</link>
 <description>&lt;p&gt;I was not intending to do a recap of each episode of &lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;The SupersizersGo&lt;/a&gt;, but they are so interesting and just right  up my alley. So, if you don&amp;#8217;t have access to BBC 2, are here for the Japanese recipes, or both, please indulge me. I&amp;#8217;ll try to be brief. &lt;/p&gt;

&lt;p&gt;In Episode 2, Giles and Sue visited the &gt;Restoration period, in the 17th century - the time of the restoration of the monarchy (Charles II), the Great Plague, the Great Fire of London, and perhaps most importantly, &lt;a href=&quot;http://en.wikipedia.org/wiki/Samuel_Pepys&quot;&gt;Samual Pepys&lt;/a&gt;, one of the best diarists in the English language. When the Great Fire broke out, Pepys took care to bury his prized Parmesan cheese in the back garden to protect it - never mind his wife or his house, the cheese was more valuable. &lt;/p&gt;

&lt;p&gt;It seems that this was a time of great indulgence by the upper classes, who felt liberated and happy after their beloved monarch was put back on the throne. Indulgence in those days mainly meant lots and lots, and lots, of meat. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/restor1.jpg&quot; width=&quot;500&quot; height=&quot;328&quot; alt=&quot;restor1.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;And boy did they eat meat. All kinds of meat. This was supplemented by fish and shellfish, but it was mostly meat. It was mixed together and stewed, or made into great big pies. The one that Sue and Giles are enjoying in the screenshot is called a &amp;#8216;coffin&amp;#8217;, and is filled with all kinds of game birds and chicken and meat, including whole chicken heads. The coffin is supposed to last a week, and the pastry is reused. Cockscombs, the fleshy wavy part on top of a cockerel&amp;#8217;s head, were great delicacies - mainly, it seems, because they were so difficult to prepare. &lt;/p&gt;

&lt;p&gt;Water was undrinkable in London, so everyone, even babies, drank ale (mostly &amp;#8216;small bear&amp;#8217;, a weak ale), wine (for the upper classes) and other alcoholic drinks. The lack of water really seemed to wear down the intrepid pair of food time travellers. &lt;/p&gt;

&lt;p&gt;Vegetables were considered to be rather unsafe and dirty, because they were covered in dirt! That is until a forward thinking gentleman called &lt;a href=&quot;http://en.wikipedia.org/wiki/John_Evelyn&quot;&gt;John Evelyn&lt;/a&gt; wrote a treatise about the health benefits of vegetables, and market gardens sprang up all over. (Sue, who it seems prefers to be a vegetarian, almost cried with joy when she tucked into an all-vegetable meal on Day 5.) Cheese also became more popular at this time - mainly because there was no other safe way to consume dairy products that were shipped a far way, say to London. &lt;/p&gt;

&lt;p&gt;Still, it seems most people who could afford to do so ate tons and tons of meat. An unfortunate side effect of this was that people got very stinky. (This reminded me of the prejudice that used to exist in Japan about &lt;em&gt;gaijin&lt;/em&gt; or Japanese people who ate too much like those &lt;em&gt;gaijin&lt;/em&gt; - that they smelled of butter (and not in a good way) because they ate so much meat and dairy products!) The sight of so many piles of uncooked and grey, stewed meat made me feel rather queasy, but this big pot of stewed ground beef and almonds (I think), with a great big sprig of rosemary sort of growing out of it, was quite fetching.&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://justhungry.com/files/images/restor2.jpg&quot; width=&quot;500&quot; height=&quot;345&quot; alt=&quot;restor2.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Other fun facts: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;People ate several course, and each course consisted of several savory and sweet dishes all served at once. (This was the case from the Middle Ages, if my recollection of history is right.) &lt;/li&gt;

&lt;li&gt;Tansy and wormwood were two herbs that were very popular (the dish both Giles and Sue liked the most was a tansy omelette). Both are toxic though; wormwood later became the key ingredient in absinthe.&lt;/li&gt;
&lt;li&gt;Parmesan became a popular luxury item, and was spelled &amp;#8220;Parmezan&amp;#8221;. &lt;/li&gt;
&lt;li&gt;During the Commonwealth under Oliver Cromwell, women were encouraged to acquire and education; once the monarchy was restored, they were put back in their place for fear their weak brains would get damaged from all that learning. &lt;/li&gt;
&lt;li&gt;Anchovies also became popular during this period, and ice cream was the new in dessert.&lt;/li&gt;
&lt;li&gt;Forks (with two prongs) became fashionable during this time.&lt;/li&gt;
&lt;li&gt;Men peed into a bucket in the corner of the room during dinner. The bucket could be hidden behind a screen discreetly, but it seems some just peed wherever. (I&amp;#8217;ve read about the noblemen of Louis XIV&amp;#8217;s court peeing into any handy receptacle in Versailles.) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Next week&amp;#8217;s episode will be about the Victorians. Now, I do have one big beef (no pun intended) about the series: why not present the episodes in chronological order? It seems from &lt;a href=&quot;http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3932000.ece&quot;&gt;Giles Coren&amp;#8217;s article&lt;/a&gt; that they started in the 16th century and went up to the 1970s. The jumping around from era to era makes it a bit confusing. But still, this is one of the most fun food related TV shows that I&amp;#8217;ve seen in a good while. Down with competition reality shows, more of this kind of stuff!&lt;/p&gt;

&lt;h3&gt;List of foods and recipes mentioned in this episode&lt;/h3&gt;

&lt;h4&gt;Breakfast (eaten anytime before 11 AM):&lt;/h4&gt;

&lt;ul&gt;

&lt;li&gt;A Barrel of Oysters&lt;/li&gt;
&lt;li&gt;Bread and Cream&lt;/li&gt;
&lt;li&gt;Ale (&amp;#8216;small ale&amp;#8217;, 3.5% alcohol) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner (midday meal, taken between noon and 4 PM):&lt;/h4&gt;

&lt;p&gt;1st course: &lt;/p&gt;

&lt;ul&gt;

&lt;li&gt;Stewed Carp&lt;/li&gt;
&lt;li&gt;Jowl of Salmon (the eye sockets were sucked out and eaten) &lt;/li&gt;
&lt;li&gt;Pullet in Almond Sauce&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Neat&amp;#8217;s Tongue wrapped in Caul (ox tongue wrapped in the amniotic sac of a calf) &lt;/li&gt;

&lt;li&gt;More Claret&lt;/li&gt;
&lt;li&gt;Tansy (a sweet omelette with tansy) &lt;/li&gt;
&lt;li&gt;Cheese (wrapped in linen) &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;At the coffeehouse:&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Coffee &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Supper:&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Pigeon Pie, aka Coffin (very thick, reusable pie crust filled with cock&amp;#8217;s heads, cockscombs, sweetbreads, sheep&amp;#8217;s tongue, bone marrow, a couple of pigeon breasts, veal, oysters, a bit of nutmeg; baked once a week eaten over the course of the week. Sow&amp;#8217;s udders and larks can also be added.) &lt;/li&gt;
&lt;li&gt;Cold Meats&lt;/li&gt;
&lt;li&gt;Cheesecake&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Breakfast (Giles by himself)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Gruel&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Not edible:&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Sue gets her corns treated by putting snails on her feet, to eat off the skin or something.&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Dinner at Ham House, in honor of the return of King Charles II, &lt;em&gt;service a la française&lt;/em&gt;:&lt;/h4&gt;

&lt;p&gt;1st course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Ordinary Pottage&lt;/li&gt;
&lt;li&gt;Olio Podrida (20 kinds of meat including partridge, guinea fowl, pigeon, capons, tongue, venison, etc. all cooked together and served in a huge bowl requiring two people to carry in) &lt;/li&gt;
&lt;li&gt;Stewed Oysters&lt;/li&gt;
&lt;li&gt;Quaking Pudding (sweet wobbly cake of almond, rosewater and candied peel) &lt;/li&gt;
&lt;li&gt;Boiled Pike (cooked with pomegranate) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;2nd course:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Hash (the pot of ground beef with rosemary, with almonds and nutmeg)&lt;/li&gt;
&lt;li&gt;Tongue pie&lt;/li&gt;
&lt;li&gt;Lobsters&lt;/li&gt;
&lt;li&gt;Buttered Crab&lt;/li&gt;
&lt;li&gt;Snowe Cream (egg white whipped with rosewater) &lt;/li&gt;
&lt;li&gt;Larded Pigeon&lt;/li&gt;
&lt;li&gt;Mince Pies&lt;/li&gt;

&lt;li&gt;Peas (garnished with cockscomb) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;The Banquet course: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Ice Cream (the latest sensation)&lt;/li&gt;
&lt;li&gt;Pineapple (ditto - becoming a status symbol of the super wealthy) &lt;/li&gt;
&lt;li&gt;Strawberries&lt;/li&gt;
&lt;li&gt;Jellies&lt;/li&gt;
&lt;li&gt;Candied Fruit and Nuts&lt;/li&gt;

&lt;li&gt;Metheglin &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Each course is served with wine - no water! &lt;/p&gt;

&lt;h4&gt;Breakfast at a traveller&amp;#8217;s inn (actually a Little Chef)&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;&amp;#8216;Venison&amp;#8217; Pasties (often made of beef passed off as venison, cooked in its own blood and spices; the pasties were sealed with clarified, meant to keep for a week) &lt;/li&gt;
&lt;li&gt;Turnips&lt;/li&gt;

&lt;li&gt;Buttered Asparagus&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;A Puritan dinner in the country&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Marrow pudding&lt;/li&gt;
&lt;li&gt;Scotch Collops&lt;/li&gt;
&lt;li&gt;Roast Chine of Beef with Buttered Cabbage&lt;/li&gt;
&lt;li&gt;Whitepot (the original bread and butter pudding, made with bone marrow instead of butter) &lt;/li&gt;
&lt;li&gt;Caudle (a nourishing drink made by stewing oats in hot spiced ale) &lt;/li&gt;

&lt;/ul&gt;

&lt;h4&gt;Supper at Magdalene College, Cambridge&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Pease Pottage&lt;/li&gt;
&lt;li&gt;Chewitts (small pies made from minced tongue and candied fruit) &lt;/li&gt;
&lt;li&gt;College Pudding (one of the early steamed puddings: see also &lt;a href=&quot;http://www.justhungry.com/2006/11/an_evening_at_the_pudding_club.html&quot;&gt;The Pudding Club&lt;/a&gt; where the institution of the pudding is celebrated today) &lt;/li&gt;
&lt;li&gt;Stewed Prunes&lt;/li&gt;

&lt;li&gt;Ale&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Sue takes a bath&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;In a tub of claret with wormwood&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Vegetarian dinner at Covent Garden, following the teachings of John Evelyn&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;A City Sallet (a pickled mixed salad) &lt;/li&gt;

&lt;li&gt;1 hour boiled mushrooms&lt;/li&gt;
&lt;li&gt;Pickled samphire&lt;/li&gt;
&lt;li&gt;Carrot pudding&lt;/li&gt;
&lt;li&gt;Lettuce&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Giles goes on a date at a tavern&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;He freshens up his armpits with rocket (arugula) seed&lt;/li&gt;
&lt;li&gt;Fishheads&lt;/li&gt;

&lt;li&gt;Prawns and lobsters&lt;/li&gt;
&lt;li&gt;Sweet potato and burdock tart&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Sue sells oranges at the theatre&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;Oranges&lt;/li&gt;
&lt;li&gt;Herrings&lt;/li&gt;
&lt;li&gt;Candied sweetmeats&lt;/li&gt;

&lt;/ul&gt;

&lt;p&gt;(Charles II&amp;#8217;s mistress Nell Gwyn allegedly began her career as an orange seller.) &lt;/p&gt;

&lt;h4&gt;Plague Picnic Dinner&lt;/h4&gt;

&lt;p&gt;Remedies for the Great Plague.&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Roast Shoulder of Lamb&lt;/li&gt;
&lt;li&gt;Boiled Onions (Onions were left outside plague houses to &amp;#8216;absorb the vapors) &lt;/li&gt;

&lt;li&gt;Gallbladder of a Hare &lt;/li&gt;
&lt;li&gt;Ships Biscuits&lt;/li&gt;
&lt;li&gt;Parmezan (Parmesan; so expensive it was traded as currency amongst the rich) &lt;/li&gt;
&lt;li&gt;Sack &lt;/li&gt;
&lt;/ul&gt;

&lt;h4&gt;Samuel Pepy&amp;#8217;s Stone Feast of 1663&lt;/h4&gt;

&lt;p&gt;To celebrate the anniversary of the removal of his bladder stone; held every year. Lots of toasts; with each toast a whole glass of wine was quaffed. &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Fricassé of Rabbits and Chicken&lt;/li&gt;
&lt;li&gt;Leg of Mutton&lt;/li&gt;
&lt;li&gt;Three Carps fricasséd &lt;/li&gt;
&lt;li&gt;A Side of Lamb&lt;/li&gt;
&lt;li&gt;Roasted Pigeons&lt;/li&gt;
&lt;li&gt;Lobsters&lt;/li&gt;
&lt;li&gt;Apple, Quince and Pear Tarts&lt;/li&gt;
&lt;li&gt;Lamprey (eel) Pie, made with a live eel from the Thames&lt;/li&gt;

&lt;li&gt;Anchovies&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Several wines&lt;/p&gt;&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Sack posset&lt;/p&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-regency&quot;&gt;Regency&lt;/a&gt;  (episode 6, last in series)&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat#comments</comments>
 <category domain="http://www.justhungry.com/feature">feature</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/nutrition">nutrition</category>
 <category domain="http://www.justhungry.com/tv">tv</category>
 <pubDate>Wed, 28 May 2008 20:26:51 +0200</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1085 at http://www.justhungry.com</guid>
</item>
<item>
 <title>The Supersizers Go... on BBC Two: A fun look back at food in history</title>
 <link>http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history</link>
 <description>&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/supersizers-1.jpg&quot; width=&quot;500&quot; height=&quot;278&quot; alt=&quot;supersizers-1.jpg&quot; /&gt;&lt;/p&gt;

&lt;div class=&quot;caption&quot;&gt;Giles, Sue and Allegra examine a week&amp;#8217;s worth of rations during WWII.&lt;/div&gt;

&lt;p&gt;Last year, a very interesting hour-long program(me) called &lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt; aired on BBC Four. Taking their cue from the hit documentary Supersize Me, &lt;a href=&quot;http://en.wikipedia.org/wiki/Giles_Coren&quot;&gt;Giles Coren&lt;/a&gt;, food critic for The Times, and writer/actress/comedienne &lt;a href=&quot;http://en.wikipedia.org/wiki/Sue_Perkins&quot;&gt;Sue Perkins&lt;/a&gt; spent a week eating as the middle-class Edwardians did - meaning a lot. The pair are back, upgraded to BBC Two, in a new multipart series called The Supersizers Go&amp;#8230;. The premise is the same as Edwardian Supersize Me - in each show Sue and Giles spend a week eating as people did in a certain historical era. The first episode aired last night, and the era was World War II. &lt;/p&gt;

&lt;p&gt;The Supersizers Go&amp;#8230; is a bit more jokey than Edwardian Supersize Me was, but just as fun and informative. Giles and Sue have gotten used to each other it seems, and are are lot more comfortable with each other. The visual details were great - they found a typical 1930s semi-detached house, decorated it inside as it would have been in the 1940s, and both of them dressed in clothing of the era. I could have done without the scenes of Sue chomping on grass and the like, and perhaps the tone was a bit too lighthearted for a period which was probably not much fun at all. Still, these are minor quibbles. &lt;/p&gt;

&lt;p&gt;The most interesting part for me of course was look into how people ate during the war. I already sort of knew that food was strictly rationed then, especially things like sugar, fats (butter in particular), meat and eggs. What I didn&amp;#8217;t know though was that people were required by law to &amp;#8220;eat up&amp;#8221;: it was even a crime to waste food, and some people even went to jail for it! Imagine if that were the case now - most of us would be spending some time behind bars. &lt;/p&gt;

&lt;p&gt;The government sent a lot of instructions on how food was to be eaten. There was something called the National Loaf, made with &amp;#8220;more of the grain than white bread&amp;#8221;; it was fortified with calcium and vitamins and was required eating. It was dry and grey, and was nicknamed Hitler&amp;#8217;s Secret Weapon. There was also something called Special Margerine included in the weekly rations, also laced with vitamins. Vegetables however were not rationed. People were encouraged to Eat for Victory. And there were those infamous dried eggs, imported from America. &lt;/p&gt;

&lt;p&gt;To supplement the rationed food, the British people grew tons of vegetables in their gardens (encouraged to &amp;#8220;Dig for Victory&amp;#8221;) and resorted to foraging in the wild for things like nettles and snails. A black market also sprang up for forbidden foods. Housewives desperate to liven up the table also resorted to a weird range of foods that pretended to be something else - Mock Duck formed from sausage meat, Mock pies, and more. (The Mock part reminded me somewhat of the tendency of some current day vegetarians to try to make Mock versions of meat-based dishes&amp;#8230;Tofurkey anyone?) &lt;/p&gt;

&lt;p&gt;It seems that food served at designated British Restaurants, initially set up to feed people who had beem bombed out, was not rationed, so eating out became very popular. &lt;/p&gt;

&lt;p&gt;Generally though, people ate a lot of carbohydrates, especially potatoes and National Loaf; much less fat and meat, and tons of vegetables - though it seems prepared in ways that sound rather awful from a modern perspective. The most famous wartime recipe was something called Woolton Pie, made by cooking equal parts of potatoes, cauliflowers, carrots and swedes (large turnips) with water and &amp;#8216;vegetable extract&amp;#8217; (I assume this is something like Marmite) with water to a mushy state, then topping with a potato or whole wheat (wholemeal) pie crust. On the show Sue did most of the cooking, guided by chef and nutrionist Allegra McEvedy (who&amp;#8217;s also one of the &lt;a href=&quot;http://blogs.guardian.co.uk/food/2008/03/about_us.html&quot;&gt;Guardian Word of Mouth bloggers&lt;/a&gt;), though Giles did step into the kitchen when the American G.I.s (bearing nylon stockings as gifts of course) came to visit and whipped up some horrific sounding cake that used paraffin as the fat. &lt;/p&gt;

&lt;p&gt;The result of this kind of eating was that by the end of the war, the British people were much healthier than they had ever been - and probably a lot healthier than current day Brits. After a week of WWII eating, both Giles and Sue lost weight and improved their overall fitness indicators. This is probably why there are some calls to return to a &amp;#8216;wartime diet&amp;#8217; (most prominently from that improvement-minded guy &lt;a href=&quot;http://lifeandhealth.guardian.co.uk/food/story/0,,2269166,00.html&quot;&gt;Jamie Oliver&lt;/a&gt;). &lt;/p&gt;

&lt;p&gt;In any case, the first episode was The Supersizers Go.. was a lot of fun, and I&amp;#8217;m looking forward to the rest of the series. Next week&amp;#8217;s historical era is the Restoration. Looks like Sue and Giles will be imbibing a lot of alcohol. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/rabbitblancmange.jpg&quot; width=&quot;500&quot; height=&quot;278&quot; alt=&quot;rabbitblancmange.jpg&quot; /&gt;&lt;/p&gt;

&lt;div class=&quot;caption&quot;&gt;The scariest looking food in the episode: a &amp;#8216;rabbit blancmange&amp;#8217; served at a post-war Victory Party.&lt;/div&gt; 

&lt;h3&gt;Links&lt;/h3&gt;

&lt;p&gt;Disappointingly, the Beeb haven&amp;#8217;t set up a dedicated site or even a page for the series as of yet. I hope they will, because I really wanted to read more about the subject. In the meantime here are some related sites I&amp;#8217;ve found: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Giles Coren writes &lt;a href=&quot;http://www.timesonline.co.uk/tol/life_and_style/food_and_drink/article3932000.ece&quot;&gt;about the whole series&lt;/a&gt;. He says each era left him healthier at the end! &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.homesweethomefront.co.uk/templates/hshf_frameset_tem.htm&quot;&gt;Home Sweet Home Front&lt;/a&gt; has a lot of interesting information about life during WWII, including rationing. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.worldwar2exraf.co.uk/Online%20Museum/Museum%20Docs/foodration.html&quot;&gt;This World War II site&lt;/a&gt; also has information on food rationing. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nutrition.org.uk/home.asp?siteId=43&amp;amp;sectionId=440&quot;&gt;The World War II era&lt;/a&gt; on the British Nutrition Foundation site.&lt;/li&gt;
&lt;li&gt;For digging further into the World War II era, this reprint of the official Ministry of Information book &lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/184317264X/ref=nosim/makikoitohcom-21&quot;&gt;Eating For Victory&lt;/a&gt; sounds interesting. &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://theoldfoodie.blogspot.com/&quot;&gt;The Old Foodie&lt;/a&gt; is one of my favorite blogs, serving up a snippet of food history daily. &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;A list of the foods and recipes mentioned in this episode&lt;/h3&gt;

&lt;p&gt;Breakfast: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Wheaties (made from stale bread cut into cubes and dried in oven)&lt;/li&gt;
&lt;li&gt;National Loaf (nicknamed Hitler&amp;#8217;s Secret Weapon)&lt;/li&gt;
&lt;li&gt;Scrambled eggs (made with powdered dried eggs imported from America; only one real egg per week per person allowed in rations) &lt;/li&gt;
&lt;li&gt;Tea&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Dinner: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Woolton Pie&lt;/li&gt;
&lt;li&gt;Oatmeal Sauce&lt;/li&gt;
&lt;li&gt;Raw Cabbage Salad&lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;li&gt;Beer&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Giles on night watch: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Spam sandwich (can of Spam on National Loaf bread) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Sue&amp;#8217;s midnight snack: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Cold lamb chop&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;At the British Restaurant (John Lewis&amp;#8217; staff canteen - bananas seen there were strictly forbidden during the war): &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Skilly (a much hated soup) &lt;/li&gt;
&lt;li&gt;Cottage Pie&lt;/li&gt;
&lt;li&gt;Carrot and Swede&lt;/li&gt;
&lt;li&gt;Apple Crumble&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Mock Dinner: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Mock Crab with Mock Mayonnaise (margarine, dried egg, vinegar, cheese, salad cream) &lt;/li&gt;
&lt;li&gt;Mock Duck (sausage meat, onion, grated apple, sage, shaped into a duck) &lt;/li&gt;
&lt;li&gt;Mock Apricot Tart with Mock Cream (grated carrot, almond essence, plum jam; cream is made of margarine, sugar, flour)&lt;/li&gt;
&lt;li&gt;Mock Coffee&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Lunch with the G.I.s: &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Sue&amp;#8217;s face painted with beetroot juice&lt;/li&gt;
&lt;li&gt;Sue&amp;#8217;s legs painted with gravy (to simulate stockings)&lt;/li&gt;
&lt;li&gt;Lettuce and Margarine Sandwiches&lt;/li&gt;
&lt;li&gt;Mock Hamburgers&lt;/li&gt;
&lt;li&gt;American Pinwheels&lt;/li&gt;
&lt;li&gt;Lemon Sponge (made with paraffin in lieu of butter) &lt;/li&gt;
&lt;li&gt;Custard&lt;/li&gt;
&lt;li&gt;Ersatz Coffee (roasted chicory and dandelion root) &lt;/li&gt;
&lt;li&gt;Nylons and a can of pineapple given by the G.I.s to Sue&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Winston Churchill&amp;#8217;s wartime lunch (he didn&amp;#8217;t ration himself, apparently):&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Native Oysters&lt;/li&gt;
&lt;li&gt;Petite Marmite (a soup) &lt;/li&gt;
&lt;li&gt;Roast Venison with Mushrooms&lt;/li&gt;
&lt;li&gt;Ice Cream and Raspberries&lt;/li&gt;
&lt;li&gt;Stilton&lt;/li&gt;
&lt;li&gt;Apples, Grapes and Walnuts&lt;/li&gt;
&lt;li&gt;Pol Roger Champagne&lt;/li&gt;
&lt;li&gt;Chardonnay&lt;/li&gt;
&lt;li&gt;Claret&lt;/li&gt;
&lt;li&gt;Port &lt;/li&gt;
&lt;li&gt;Cognac&lt;/li&gt;
&lt;li&gt;Cigars&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Foraging in the fields lunch:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Snail and Nettle Consommé&lt;/li&gt;
&lt;li&gt;Rabbit Casserole with Ear Fungus&lt;/li&gt;
&lt;li&gt;Steamed Alexander Bracken&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Sunday lunch:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Snoek Piquante (snoek was a fish imported from South Africa)&lt;/li&gt;
&lt;li&gt;Braised Sheep Hearts (hearts obtained on the black market)&lt;/li&gt;
&lt;li&gt;Wartime Trifle &lt;/li&gt;
&lt;li&gt;Sherry&lt;/li&gt;
&lt;li&gt;Red wine&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Supper in the Tube (sheltering from the bombing):&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Cheese and Crackers&lt;/li&gt;
&lt;li&gt;Turnip Soup&lt;/li&gt;
&lt;li&gt;Wartime Sausages (3% meat) &lt;/li&gt;
&lt;li&gt;Cocoa&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Victory Lunch (a party after V-E Day): &lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Victory Scotch Eggs&lt;/li&gt;
&lt;li&gt;Pilchard Sandwiches&lt;/li&gt;
&lt;li&gt;Cheese Dreams (cheese and beetroot sandwiches fried in margarine) &lt;/li&gt;
&lt;li&gt;Mock Banana&lt;/li&gt;
&lt;li&gt;Fish Eyes and Goo (tapioca custard pudding) &lt;/li&gt;
&lt;li&gt;Jam Tarts&lt;/li&gt;
&lt;li&gt;Rabbit Blancmange&lt;/li&gt;
&lt;li&gt;Orange Squash Jelly&lt;/li&gt;
&lt;li&gt;Toffee Carrots (unpeeled carrots on sticks dipped in melted sugar) &lt;/li&gt;
&lt;li&gt;Honey Chocolate&lt;/li&gt;
&lt;li&gt;Carrot Fudge&lt;/li&gt;
&lt;li&gt;Patriotic Pudding&lt;/li&gt;
&lt;li&gt;Eggless Victory Cake (with lots of icing made with black market sugar) &lt;/li&gt;
&lt;li&gt;Onions as raffle prizes (onions were in very short supply) &lt;/li&gt;
&lt;/ul&gt;

&lt;h3&gt;Supersizers Go recaps&lt;/h3&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/edwardians-and-their-food-bbc-four&quot;&gt;Edwardian Supersize Me&lt;/a&gt;, not part of the series, but sort of the pilot that aired in 2007&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history&quot;&gt;Description of the whole series, plus World War II&lt;/a&gt; (episode 1)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-restoration-no-water-lots-meat&quot;&gt;Restoration&lt;/a&gt; (episode 2) &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-victorian&quot;&gt;Victorian&lt;/a&gt; (episode 3)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-goto-1970s-grooovy&quot;&gt;1970s&lt;/a&gt; (episode 4)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-elizabethan&quot;&gt;Elizabethan&lt;/a&gt; (episode 5)&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.justhungry.com/the-supersizers-go-regency&quot;&gt;Regency&lt;/a&gt;  (episode 6, last in series)&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.justhungry.com/the-supersizers-go-bbc-two-a-fun-look-back-food-history#comments</comments>
 <category domain="http://www.justhungry.com/feature">feature</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/nutrition">nutrition</category>
 <category domain="http://www.justhungry.com/tv">tv</category>
 <pubDate>Wed, 21 May 2008 11:20:18 +0200</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1082 at http://www.justhungry.com</guid>
</item>
<item>
 <title>Going Out For An English, the greatest restaurant sketch ever</title>
 <link>http://www.justhungry.com/going-out-for-an-english-greatest-restaurant-sketch-ever</link>
 <description>&lt;p&gt;Oh no, two YouTube posts in a row! Well on Saturday we went to  an Indian restaurant in town, and invariably our favorite restaurant related video was brought up. &lt;a href=&quot;http://en.wikipedia.org/wiki/Goodness_Gracious_Me_%28TV_%26_radio%29&quot;&gt;Goodness Gracious Me&lt;/a&gt; (Wikipedia entry) was a half hour comedy sketch show that ran on BBC One and Two from 1998 to 2001. In case you have never heard of it and you&amp;#8217;re in the U.S., it was a little bit like the &amp;#8217;90s comedy show In Living Color, except that the cast in GGM was almost all Asian (as in South Asian, or Indian), who also wrote all the sketches. It poked fun at many British and British-Asian things. One of the best routines was one that made fun of a typical outing to an Indian restaurant. This sketch is called &lt;strong&gt;Going Out for an English&lt;/strong&gt;. I don&amp;#8217;t think you have to be Asian (as in South Asian) or British to find it funny&amp;#8230;it&amp;#8217;s how a lot of people still behave, at any &amp;#8216;ethnic&amp;#8217; restaurant! &lt;/p&gt;

&lt;p&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/KG-pmg_CCeI&amp;amp;hl=en&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/KG-pmg_CCeI&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

&lt;p&gt;&amp;#8220;What is the Blandest Thing you have on the menu?&amp;#8221; &lt;/p&gt;
</description>
 <comments>http://www.justhungry.com/going-out-for-an-english-greatest-restaurant-sketch-ever#comments</comments>
 <category domain="http://www.justhungry.com/journal">blog</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/books-media">books and media</category>
 <category domain="http://www.justhungry.com/offbeat">offbeat</category>
 <category domain="http://www.justhungry.com/tv">tv</category>
 <pubDate>Mon, 14 Apr 2008 16:59:41 +0200</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1060 at http://www.justhungry.com</guid>
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<item>
 <title>Whatever lame April Fools&#039; jokes you may encounter today, there is none better than the Swiss Spaghetti Harvest</title>
 <link>http://www.justhungry.com/swiss-spaghetti-harvest-is-the-best-april-fools</link>
 <description>&lt;p&gt;Today, you will be encountering many lame (and perhaps a handful of not-lame) April Fools&amp;#8217; Day jokes. But there really is none better, than the &lt;a href=&quot;http://www.justhungry.com/2006/04/the_swiss_spagh.html&quot;&gt;Swiss Spaghetti Harvest&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;I know I keep bringing it up every year on this day, but it really is that good. &lt;/p&gt;

&lt;p&gt;Here&amp;#8217;s a fairly acceptable YouTube version: &lt;/p&gt;

&lt;p&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/SyUvNnmFtgI&amp;amp;hl=en&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/SyUvNnmFtgI&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

&lt;p&gt;The attention to detail is quite good too - the &lt;em&gt;boccalini&lt;/em&gt; used at table looks very authentically Ticinese! &lt;/p&gt;

&lt;p&gt;Also quite funny, and very well made, is the New Jersey Spaghetti Harvest: &lt;/p&gt;

&lt;p&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/KEnH5GytOB8&amp;amp;hl=en&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/KEnH5GytOB8&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

&lt;p&gt;More spaghetti related chuckles - allegedly a banned Ikea commercial. Hmm, it&amp;#8217;s also time for spring cleaning! &lt;/p&gt;

&lt;p&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/3TO90OV1IME&amp;amp;hl=en&quot;&gt;&lt;/param&gt;&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/3TO90OV1IME&amp;amp;hl=en&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;

&lt;p&gt;Happy April Fools&amp;#8217; Day!&lt;/p&gt;
</description>
 <comments>http://www.justhungry.com/swiss-spaghetti-harvest-is-the-best-april-fools#comments</comments>
 <category domain="http://www.justhungry.com/journal">blog</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/offbeat">offbeat</category>
 <category domain="http://www.justhungry.com/swiss">swiss</category>
 <pubDate>Tue, 01 Apr 2008 13:51:38 +0200</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1054 at http://www.justhungry.com</guid>
</item>
<item>
 <title>Pondering the new Delia Smith, plus acceptable cooking shortcuts</title>
 <link>http://www.justhungry.com/pondering-new-delia-smith-plus-acceptable-cooking-shortcuts</link>
 <description>&lt;p&gt;While I was mostly lounging around for the past week, I did get to catch up on a lot of TV. One of the shows I&amp;#8217;ve cleared from my DVR is the new one from Delia Smith on BBC Two. &lt;/p&gt;

&lt;p&gt;Delia Smith is a giant in the world of cooking in the U.K. Unlike the younger set of TV/Cookbook chefs like Jamie Oliver and Nigella Lawson, she hasn&amp;#8217;t translated well over the pond, but I think it&amp;#8217;s safe to say that she&amp;#8217;s the most influential cooking instructor in Britain, at least since Fanny Cradock.  Many legions of fans have relied on her cookery (as they say there) books to learn how to cook real food properly. &lt;/p&gt;

&lt;p&gt;To put her in perspective, she&amp;#8217;s been known to cause sellouts of products she&amp;#8217;s used on her cookery programmes at the supermarkets. She had more reach, relatively speaking, than Julia Child did in the U.S. &lt;/p&gt;

&lt;p&gt;So when she came out of retirement or something (at least she hadn&amp;#8217;t done any cooking shows or published any books for some years) and published a book called &lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/0091922291/ref=nosim/makikoitohcom-21&quot;&gt;Delia&amp;#8217;s How To Cheat At Cooking&lt;/a&gt;, accompanied by the ubiquitous television series on BBC Two, outrage broke out around the land. Just look at some of the &lt;a href=&quot;http://blogsearch.google.com/blogsearch?hl=en&amp;amp;ie=UTF-8&amp;amp;oe=utf-8&amp;amp;client=firefox-a&amp;amp;um=1&amp;amp;q=delia+smith&amp;amp;btnG=Search+Blogs&quot;&gt;blog reactions&lt;/a&gt; (the comments to the &lt;a href=&quot;http://blogs.guardian.co.uk/food/2008/03/g2_does_a_delia.html&quot;&gt;Guardian Word Of Mouth blog&lt;/a&gt; are pretty typical). I don&amp;#8217;t own the book, nor do I plan to buy it, so I can only judge from the BBC series. In a nutshell, she&amp;#8217;s cooking things that are rather similar to what &lt;a href=&quot;http://www.semihomemade.com/&quot;&gt;Sandra Lee&lt;/a&gt; does for the Food Network in the U.S. - combining fresh ingredients with lots of storebought, prepackaged foods with abandon. (And yes, you can read lots of vitriol against Sandra Lee too out on the interweb.) &lt;/p&gt;

&lt;p&gt;I think that there&amp;#8217;s so much angst and outrage and disgust because up until this latest effort, as far as I know Delia Smith was all about cooking real food. I only own one of her books, &lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/0563488700/ref=nosim/makikoitohcom-21&quot;&gt;Summer Collection&lt;/a&gt;, which I can highly recommend - and in there she sticks to real, fresh ingredients. I gather that that is the case for the rest of her prolific output, until now. (Edit, added a bit later: as a friend of mine pointed out, to put it into perspective for Americans, it&amp;#8217;s as if Julia Child had suddenly started making Pommes Dauphinois with Stouffer&amp;#8217;s Scalloped Potatoes, or macaroni and cheese with Cheese Whiz. A lot of people who learned cooking with Delia Smith&amp;#8217;s older books and TV series seem to feel rather betrayed.) &lt;/p&gt;

&lt;p&gt;Now, any practically minded home cook uses shortcuts of all kinds. I do, and I&amp;#8217;m sure you do too. But it&amp;#8217;s a matter of to which products you use, and how you use them. There&amp;#8217;s a line to be drawn somewhere. The position of the line differs from person to person, and exactly how much you actually cook. &lt;/p&gt;

&lt;p&gt;For example, I do cook a lot (well that&amp;#8217;s a surprise), so my line is quite different from, say my friend M. who has a spotless kitchen and barely bothers. His freezer is stocked with frozen dinners, and he buys prewashed bagged salad, and he relies a lot on the deli counter for quick-to-eat food. When he cooks pasta, he uses a jar of sauce. For him, spending more than 15 minutes in the kitchen is pretty unusual. &lt;/p&gt;

&lt;p&gt;Which is what puzzles me about the new Delia. She&amp;#8217;s using processed food like meat sauce or &amp;#8216;tinned mince&amp;#8217; in a can, frozen potato cakes, and frozen rösti (hash browns to Americans). Being that rösti is a Swiss dish, there&amp;#8217;s a steady demand for it around here, so I tried the frozen kind. Once. Since then we&amp;#8217;ve decided we&amp;#8217;d rather make it from scratch or just serve something else. In my teens I was rather addicted to Tater Tots, but I think I&amp;#8217;ve outgrown that phase&amp;#8230; &lt;/p&gt;

&lt;p&gt;But back to Delia. What is really odd is that she takes these processed ingredients and then combines them in a rather time consuming way. The frozen rösti, for instance, was used in a potato and cheese bread.She used frozen mashed potato to top off a fish pie. She also used them with chopped leeks in a soup. (Cleaning leeks is one of the rather more bothersome tasks in the kitchen.) Now, my non-cooking friend who doesn&amp;#8217;t spend more than 15 minutes in the kitchen is not going to be fiddling around with making bread with frozen potatoes. (He&amp;#8217;s not going to be watching a cooking show on TV for that matter, either.) And I tend to think that the modern  dedicated home cook who bothers to make any kind of bread at home is going to want the ingredients to be as good as possible. &lt;/p&gt;

&lt;p&gt;So, watching the first two episodes of the series (the third one airs tonight) I was amused but rather puzzled. I think she&amp;#8217;s gotten it all wrong. Totally wrong. Who did she envision as the target audience for this? &lt;/p&gt;

&lt;p&gt;While Delia was ostensibly waiting for that potato-cheese bread to bake, she was shown going through her old cookbook collection. She curled her lip while stating her dislike for &amp;#8216;poncey&amp;#8217; food, and pulled out a quote from a deceased Food Legend of the past, Elizabeth David (&amp;#8220;theatre on a plate&amp;#8221;) to back up her statement. Well sure, a lot of restaurant food is theatre on a plate, and it can be poncey (which means fussy, stuck-up, etc.) But so what? It&amp;#8217;s &lt;strong&gt;restaurant food&lt;/strong&gt;, and part of the reason why we go to expensive restaurants is to eat food that we wouldn&amp;#8217;t dream of making for ourselves at home. High end restaurant food has always been a bit poncey. &lt;/p&gt;

&lt;p&gt;Of course, she did not mention the fact that there are several other TV and cookbook cooks out there doing unfussy and often quick-to-make food to educate the masses. There&amp;#8217;s Jamie Oliver, and Nigella Lawson (though I wasn&amp;#8217;t too fond of her Nigella Express show, she did take the sort of shortcuts that I find acceptable, like assembling a salad out of bought olives and cheese and so on.) There are others like  Anjum Anand, whose &lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/1844005712/ref=nosim/makikoitohcom-21&quot;&gt;Indian Food Made Easy&lt;/a&gt; book and TV series I loved. (American TV producers looking for the next glamorous TV cooking star should really look her up, if they haven&amp;#8217;t already.) These are shows aimed at home cook, unlike say The Great British Menu which is a cooking show about restaurant chefs, and they generally do a good job. In other words, there really was no reason for the venerable Delia to fill a gap in the market, because there was no gap. &lt;/p&gt;

&lt;p&gt;On the other hand, Sandra Lee&amp;#8217;s show in the U.S. is still going strong, despite the online howls against her. So I guess there must be an audience for this type of cooking in the U.S., and maybe in the U.K. as well. The How To Cheat book is either no. 1 or no. 2 on the Amazon.co.uk &lt;a href=&quot;http://www.amazon.co.uk/gp/bestsellers/books/ref=sv_b_3/026-9018992-4906869&quot;&gt;bestseller list&lt;/a&gt;, depending on when you look. Ironically the no. 2 (or no. 1) book is Jamie Oliver&amp;#8217;s &lt;a href=&quot;http://www.amazon.co.uk/exec/obidos/ASIN/0718152433/ref=nosim/makikoitohcom-21&quot;&gt;Jamie  At Home&lt;/a&gt;. If you count the fact that he&amp;#8217;s growing his own veg (well, with the help of a gardener), it&amp;#8217;s not fast food, but the actual cooking is usually quite fast, easy and unfussy. If someday my non-cooking friend M. were to start showing any interest in the subject, guess which one I&amp;#8217;d recommend.&lt;/p&gt;

&lt;h3&gt;Shortcuts - where do you draw the line?&lt;/h3&gt;

&lt;p&gt;The How To Cheat show did get me thinking about where I choose to use shortcuts, and what I refuse to use. I am talking about everyday shortcuts, not the occasional times when we all get too busy or something with other matters and rely on takeouts (takeaways) or frozen dinners. &lt;/p&gt;

&lt;p&gt;For me, these things are ok:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Prewashed bags of greens, even though I know they are more expensive&lt;/li&gt;
&lt;li&gt;Prewashed bags of sprouts and so on&lt;/li&gt;
&lt;li&gt;Using things like olives and cheeses and bread for a quick dinner&lt;/li&gt;
&lt;li&gt;Frozen vegetables - especially green peas and edamame&lt;/li&gt;
&lt;li&gt;Some canned veg - tomatoes and corn are what I use the most&lt;/li&gt;
&lt;li&gt;Canned fish (tuna mainly, mackerel, salmon) &lt;/li&gt;
&lt;li&gt;Premade spaghetti sauce sometimes (tomato, pesto etc) - some of them are really good&lt;/li&gt;
&lt;li&gt;Canned beans&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;These things, on the other hand, are not ok:&lt;/p&gt;

&lt;ul&gt;
&lt;li&gt;Frozen or vacuum packed rösti!&lt;/li&gt;
&lt;li&gt;Frozen chicken nuggets (I used to love these&amp;#8230;but no more)&lt;/li&gt;
&lt;li&gt;Most frozen fried foods&lt;/li&gt;
&lt;li&gt;Dessicated potato flakes for making mashed potatoes, unless it&amp;#8217;s for a potato bread&lt;/li&gt;
&lt;li&gt;Pre-marinated chicken and meat (they always sell this in the summer around here. Mainly I hate the way the marinade tastes like plastic.) &lt;/li&gt;
&lt;li&gt;Weird plastic cheese spreads that someone has a tendency to buy when it&amp;#8217;s on sale (grr) &lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;What are your acceptable shortcuts and the ones you draw the line at? &lt;/p&gt;
</description>
 <comments>http://www.justhungry.com/pondering-new-delia-smith-plus-acceptable-cooking-shortcuts#comments</comments>
 <category domain="http://www.justhungry.com/journal">blog</category>
 <category domain="http://www.justhungry.com/bbc">bbc</category>
 <category domain="http://www.justhungry.com/books-media">books and media</category>
 <category domain="http://www.justhungry.com/philosophy">philosophy</category>
 <category domain="http://www.justhungry.com/tv">tv</category>
 <pubDate>Mon, 24 Mar 2008 17:34:47 +0100</pubDate>
 <dc:creator>maki</dc:creator>
 <guid isPermaLink="false">1045 at http://www.justhungry.com</guid>
</item>
<item>
 <title>The winner of MasterChef 2008 is....</title>
 <link>http://www.justhungry.com/winner-masterchef-2008</link>
 <description>&lt;p&gt;The three finalists of the BBC&amp;#8217;s MasterChef 2008 wait anxiously for the winner to be proclaimed&amp;#8230;&lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-contestants.jpg&quot; width=&quot;500&quot; height=&quot;319&quot; alt=&quot;mc2008-contestants.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;And the winner is James Nathan, an ex-barrister. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-james.jpg&quot; width=&quot;500&quot; height=&quot;349&quot; alt=&quot;mc2008-james.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;This was his final winning 3 course menu. The starter was &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/smokedmozzarellaravi_88135.shtml&quot;&gt;smoked mozzarella ravioli with cherry tomato sauce and basil cream&lt;/a&gt;: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-jamesstart.jpg&quot; width=&quot;500&quot; height=&quot;297&quot; alt=&quot;mc2008-jamesstart.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;The main was &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/teainfusedvenisonwit_88024.shtml&quot;&gt;tea infused venison with roast potatoes, pickled red cabbage and rich port sauce&lt;/a&gt;: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-jamesmain.jpg&quot; width=&quot;500&quot; height=&quot;297&quot; alt=&quot;mc2008-jamesmain.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;And his dessert was &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/chocolateandorangesp_88025.shtml&quot;&gt;chocolate and orange sponge pudding&lt;/a&gt;. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-jamesdes.jpg&quot; width=&quot;500&quot; height=&quot;315&quot; alt=&quot;mc2008-jamesdes.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;There&amp;#8217;s no denying that James deserved to win. He was the most consistent contestant in most of the final week challenges, and the semi-final week challenges too. He&amp;#8217;s undoubtedly a very good cook, and he has a good chance to fulfill his stated goal of opening his own restaurant. For that matter, so does Jonny Stevenson, the banker slash single father from Belfast, who makes simple, hearty, crowd-pleasing type of food that I&amp;#8217;d be happy to eat any day of the week.&lt;/p&gt;

&lt;p&gt;But around Chez Just Hungry the contestant that excited us the most by far was the youngest MasterChef contestant ever, 18 year old Emily Ludolf. Our nickname for her was &amp;#8220;Hester Blumenthal&amp;#8221;. In a nutshell, she&amp;#8217;s a budding molecular-gastronomist type of chef, but unlike Marcel from Top Chef 2, who was clearly copying the ideas of his mentors for the most part, Emily was entirely original. She made us sit up and take notice when she made a chocolate dessert that she called a &amp;#8216;mud pie&amp;#8217; - inspired by, she said, mud pies she used to make in the garden. It was a chocolate mousse with raspberries and sugared tarragon leaves. She also made amazing things like a rhubarb soup. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-emily.jpg&quot; width=&quot;500&quot; height=&quot;363&quot; alt=&quot;mc2008-emily.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Then, in the semi-final rounds that aired last week, she made this dish which she called &amp;#8220;bacon and eggs&amp;#8221;, which was actually &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/chorizoricottaandsof_88012.shtml&quot;&gt;chorizo, ricotta and soft egg ravioli with crisp parma ham and pea shoot coulis&lt;/a&gt;. It made three very jaded newspaper food critics exclaim &amp;#8220;WOW&amp;#8221;. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-emilypoachedegg.jpg&quot; width=&quot;500&quot; height=&quot;317&quot; alt=&quot;mc2008-emilypoachedegg.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;These were Emily&amp;#8217;s final three dishes, starting with &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/tagliatelleofbeetroo_88132.shtml&quot;&gt;&amp;#8220;Tagiatelle&amp;#8221; of beetroot juice and smoked salmon with apple, mint and horseradish&lt;/a&gt;: &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-emilybeet.jpg&quot; width=&quot;500&quot; height=&quot;311&quot; alt=&quot;mc2008-emilybeet.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;The main she made was &lt;a  href=&quot;http://www.bbc.co.uk/food/recipes/database/rabbitsaddleandlango_88133.shtml&quot;&gt;rabbit saddle and languoustine mousseline with carrot, lemongrass and ginger purée&lt;/a&gt;. I think this dish let her down, as beautiful as it is. Rabbit and langoustine together? It also has a pear and water chestnut salad. (I am assuming she used regular Western pears. Maybe Asian pears might have worked better.) Nevertheless I&amp;#8217;d love to taste it. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-emilymain.jpg&quot; width=&quot;500&quot; height=&quot;307&quot; alt=&quot;mc2008-emilymain.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;Her dessert was similar in concept to her earlier mud pie, a &lt;a href=&quot;http://www.bbc.co.uk/food/recipes/database/plainchocolateandsmo_88134.shtml&quot;&gt;chocolate and paprika sorbet with marshmallows, truffle and pine nut sugar and passion fruit syrup&lt;/a&gt;. It was, she said, inspired by memories of toasting marshmallows and such on a campfire. &lt;/p&gt;

&lt;p&gt;&lt;img src=&quot;http://www.justhungry.com/files/images/mc2008-emilydes.jpg&quot; width=&quot;500&quot; height=&quot;283&quot; alt=&quot;mc2008-emilydes.jpg&quot; /&gt;&lt;/p&gt;

&lt;p&gt;I am fascinated by what this young 18 (now 19) year old girl  will do in the upcoming years. It seems she&amp;#8217;s now at &lt;a href=&quot;http://www.mailonsunday.co.uk/pages/live/articles/showbiz/showbiznews.html?in_article_id=521828&amp;amp;in_page_id=1773&quot;&gt;university enduring student food&lt;/a&gt;. She says she wants to combine English skills with her &amp;#8216;hobby&amp;#8217; - &amp;#8220;perhaps by becoming a food critic&amp;#8221;. &lt;strong&gt;Nooooooooooooooooooo.&lt;/strong&gt; The world does not need yet another food critic or &amp;#8216;tv food personality&amp;#8217;. I really hope Emily pursues her cooking career seriously and becomes a brilliant multistarred chef. Then she can use her earned celebrity chef status to write books or whatever she likes. &lt;/p&gt;

&lt;p&gt;So, another terrific series of MasterChef, the show that puts every other cooking competition TV show anywhere to shame, is done. I can&amp;#8217;t wait for the next one next year, and seeing how the 2008 finalists progress with the pursuit of their dreams. &lt;/p&gt;

&lt;h4&gt;See also&lt;/h4&gt;

&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.bbc.co.uk/food/tv_and_radio/masterchef/winningmoment.shtml&quot;&gt;The finalists&amp;#8217; thoughts, and their final three course menu recipes&lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.bbc.co.uk/food/tv_and_radio/masterchef/masterchef_four_semifinalists.shtml#recipes_from_the_finalists&quot;&gt;Three more recipes from the finalists&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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