The erstwhile food time travellers went back to the earliest era covered in the Supersizers Go  series, the Elizabethan period, which would be the equivalent of the Renaissance in the rest of Europe. It was a great time in British history, with adventurers exploring the world and bringing goods back from the New World, and the arts thriving, especially in the form of the Great Bard William Shakespeare.
It was also a quite exuberant and uninhibited society, one of the reasons why it’s one of my favorite periods in history. Here you see Sue Perkins contemplating Giles Coren’s massive codpiece with amusement.
(She later stroked it, but I will spare you that scene.)
Incidentally, I did complain earlier about the fact that the BBC has been showing the episodes out of chronological sequence (World War II, Restoration, Victorian, 1970s, Elizabethan, Regency). At the start of the episodes Giles says in voiceover that they will be exploring food in history ‘over the next few weeks’, so it’s fairly clear that they intended to show it in sequence. I can see the logic of why they mixed it up instead though, because it could have gotten a bit monotonous. Until fairly recent times, well-off people in Britain ate more or less the same way: lots and lots and lots of meat, with the occasional vegetable, livened up by whatever new and exotic food had come into fashion through discovery and trade. So there isn’t that much difference between the way the people at in the 14th through the 19th centuries, or even beyond that, until people started to really rely on pre-made and/or pre-packaged foods.
Anyway, here’s the obligatory Gross-out Cooked Animal Head - in this case, a sheep’s head with Pertenance, or all the entrails.
Most of the meals in this episode were prepared by Paul Merrett, who is one of my favorite on-TV chefs who hosts a semi-educational series called Ever Wondered About Food . (He deserves to be as well known as Jamie Oliver or Gordon Ramsay—he’s just as articulate and photogenic as both of them. Maybe it will still happen.)
The Elizabethans believed in ‘head to tail’ eating, not wasting any part of the animal. This is something us modern squeamish and wasteful eaters could learn from. (If you think about it, the French and the Chinese, creators of two of the most reknowned cuisines, still eat a lot o the animal, like tripe and sweetbreads.)
Tea and coffee were still unknown, so Sue and Giles missed them terribly (Sue was almost hallucinating about tea bags). People drank beer since water was undrinkable, and rich people had wine at dinner. Hippocras was a sweet mulled wine that was popular to drink near the end of a meal.
The Elizabethans loved pretty foods, like this sallet (salad) with lots of flowers. I have experimented a bit with edible flowers (nasturtiums are nice and peppery), but you really have to grow your own. I wouldn’t mind seeing this come back into fashion.
They also liked visual puns and being a bit dirty. These are milk jellies (rather like junket or blancmange I guess) called Spanish paps; ‘pap’ can mean the Pope, or breasts.
It’s interesting to note that jellified food used to be considered a delicacy until quite recently, maybe up until the molded jelly salads of the ’70s and ’80s (see Let’s Gourmets ). This is probably because gelatin used to be very time consuming to produce. Nowadays of course, people almost sneer at jelly and vegetarians vilify it. I do still enjoy a fruit jelly sometimes myself.
Back to the Elizabethans. Much of life was relagated by religious and royal command. People were allowed to only eat fish on Wednesdays, Fridays and Saturdays—this was expanding on the religious reasons for eating fish on Fridays, and was purely pragmatic. The Royal Navy, which needed to keep active to protect merchants ships going back and forth to the New World, harass the Spanish and so on, also doubled as a fishing fleet, and they needed to be kept afloat.
One key ingredient merchant ships brought back in bigger quantities was sugar. It was still a luxury item, so the rich tried to use it as much as possible. Queen Elizabeth liked sugary sweets so much that her teeth turned black. This was turned into a fashion, so all ladies blackened their teeth and whitened their faces, following the example of their Queen.
Here is a selection of suckets, or dried sugared fruits. These were eaten with marchpane, a kind of marzipan (they didn’t bring it up in the show, but marzipan was often gilded with gold leaf for a banquet).
So after a week of heavy meat eating with plenty of fat and sugar, how did Giles and Sue fare health wise? Sue lost 4 kilo, and Giles lost 3 kilo and lowered his cholesterol.Sue was even told to regain the weight since she was now underweight. It’s like the Atkins Diet…but with sugar! The body is an odd thing.
It may just be because I love Provence so much, but as I was watching this episode it struck me that you can still get a lot of the sweets that the Elizabethans (and before them, people of the Middle Ages) loved in that region. Sugared fruits, which to me look just like the suckets they showed, are still a Provençal speciality. Calissons, a speciality of Aix-en-Provence, are rather like marzipan flavored with melon. Nougat, which is a speciality of the town of Montélimar , is a very old fashioned sweet if you think about it. (If you make it to Provence and are driving down from the north, do stop in Montélimar for some nougat - it’s unbelievably good!)
There’s a French confectionery store chain called La Cure Gourmande  with stores all over France which sells these things too. Here are couple of displays I took photos of at some La Cure stores in Provence. The sugared fruits are very pretty, but I must say that most of them are way, way too sweet for me. I feel like my teeth are going to fall off when I eat them. No wonder Queen Elizabeth lost most of hers.
Derived from the great bard’s works
Based on a receipt found in his pocket
s = shillings, d = pence