Just Hungry

Following up on the Great Natto Diet story: continue reading...

I was not going to talk about natto as part of my Odd Japanese food that may help you lose weight(OJFTMHYLW) series this week. But coincidentally, natto as a diet aid has been in the news big time in Japan, with claims that a 'magical' substance in this sticky food helps people to effortlessly lose weight. continue reading...

At some time in the past. all our ancestors must have relied on drying as a means of preserving food, especially vegetables. Unfortunately most of these have disappeared from our tables in the West except for grains and legumes. (See note at the end of this article for some exceptions.) continue reading...

Next up in the OJFTMHYLW list is seaweed. But..why not call it sea vegetables? Weed sounds so unappetizing, so unwanted. Yet, seaweed is a terrific food. continue reading...

I have always meant to post about this but haven't gotten around to it. This is not an in-depth report with pictures and everything, but just a quick post, since Julie asked :) If you don't live in the Zürich area go ahead and skip to other posts... continue reading...

Dieting is just as popular in Japan as it is in other countries, despite the low obesity rates and things there. Fad diets are very prevalent, as are a lot of dubious diet supplements (sapurimento). But if you look at traditional Japanese food, there are a lot of items that are naturally low in calories, carbs and glycemic indeces, high in fiber, and in some cases even have a lot of beneficial nutrients. These items are being looked at anew as weight loss aids in Japan, which is a great thing I think. continue reading...

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As part of my weight loss efforts, not to mention generally trying to 'eat better', flirting with 'makurobi' (the Japanese word for macrobiotic, and also meaning a 'hipper' version of macrobiotic cooking) and such, I've been cooking more brown rice as opposed to polished white rice. Fortunately my rice cooker has a gen-mai (brown rice) cooking setting.

(I've updated this very popular post with some info about germ rice (haiga-mai) and sprouted brown rice (hatsuga genmai). In case you missed it the first time around, here it is again in your RSS reader and on the front page.)

Rice is a big part of my food life. While I do like other kinds of carbohydrates, especially good bread and pasta, rice is definitely my favorite. I usually have on hand several different kinds of rice, each with a different use. Here are the ones I have in the pantry right now that I use in everyday cooking. continue reading...

• News For Curious Cooks: Citrus news: varieties and powers
  A roundup of several studies about citrus fruit, which help to keep up our vitamin levels during the winter, on Harold McGee's blog. (yes, that Harold McGee.)

I love Christmas celebrations, and Thanksgiving when I'm in the U.S., but the holiday that has the most memories for me is New Years. This is the biggest holiday celebrated in Japan. continue reading...

Via a comment from Ned (Thanks, Ned!) , here is the video of the original Bunmeido Kasutera commercial from the 1960s that I mentioned in my kasutera article:

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Since I posted my article about essential and not-so essential Japanese ingredients, a number of people have asked about the equipment I use for preparing Japanese food. It's taken me a while to get to it, but here it is finally. (You can consider this as a kind of gift guide for anyone who's into Japanese cooking too..'tis the season and all that after all!) continue reading...

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The top black bowl is resin; the bottom two are real lacquered bowls. continue reading...

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Today's miso soup may not look like miso soup, but it does have miso in it. It shows how to use miso as a background flavoring, instead of the predominant one. Since it has milk and a little butter in it, I've called it Hokkaido style after the northenmost main island in the archipelago that makes up Japan. continue reading...

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Continuing my series on Japanese home cooking, this week I would like to introduce different kinds of miso soup. Miso soup (misoshiru) is one of the key parts of a Japanese meal. Another kind of soup that is served often is a clear soup called osumashi, but the miso soup base is more adaptable to all kinds of variations. continue reading...

In my previous post about Japanese food, I talked about what makes up a typical Japanese meal, which applies to breakfast, lunch and dinner. There's a fourth meal that is very much a part of Japanese food life - oyatsu. Oyatsu is snack time, and it's usually eaten at 3 in the afternoon. continue reading...

In this episode of my continuing series exploring Japanese food basics, I'd like to explain the breakdown of a typical Japanese home meal, which differs quite a bit from a Western meal.

In Western culture, a meal consists of a light first course or two, followed by a main course, then smaller following courses. The most basic format is soup or appetizer, main course, then a dessert. The main course itself is centered around the protein part, whether it's meat, fish or something vegetarian, and the vegetables are starch are the side dishes. continue reading...

If there is one request I get about this site via email or in comments, it's for more Japanese recipes. I have covered many of the basics here already, but it's worthwhile to go over some things again. So, for the next few weeks I'm going to focus many of the posts here back on Things Japanese. Where better to start than with the ingredients? continue reading...

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There was a report in yesterday's Guardian about the supposed dangers of soy products. I am rather dubious about the claims, simply because some of the 'facts' stated about the use of soy beans in Asian cuisine, or Japanese cuisine in particular, are just plain wrong. The implication made in the article is that all soy products are fermented for a long time in Japanese cuisines, but this is simply not true. Only miso and soy sauce and like products - which are only consumed in very small quantities, since they are quite salty - fit that description. continue reading...

[Update:] See this more up-to-date and comprehensive listing of Japanese groceries and other related stores in the New York area.

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Summer in most parts of Japan is hot and very humid, so cold foods are very popular. There are a lot of cold noodle dishes, such as chilled soba noodles and thin wheat noodes (hiyamugi or so-men). I love them all, but I think my favorite is hiyashi chuuka, which is Chinese-style cold noodles as interpreted by the Japanese. continue reading...

There's a popular program on Nippon Television in Japan called Ito-ke no shokutaku (The Ito Family's Dining Table). It's a how-to / household hints type of show, which tests out viewer-submitted tips and tricks, which they call urawaza. continue reading...

I found out this week that I will have to go to New York in a week for about 10 days for work reasons. As much as I love New York I am sort of dreading the hot weather. But on the brighter side of course, New York is nirvana for a foodie and I plan to enjoy that side of the city as much as time and budget allow. continue reading...

• Chef's Planet
  Wow why haven't I found this place before? Gorgeous, sleek kitchen equipment online store.

I am about to leave for a short trip to the Bourgogne (Burgundy) region of France, though via the magic of delayed postings you should see a couple of new articles while I am gone. In the meantime though, you may want to take a look at konnyaku day, hosted by Jason of Pursuing My Passions. continue reading...

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This is the concluding article of my 3-part series on Milking The Soy Bean. In Part 1, I described how to make soy milk with no special equipment, and in Part 2 I showed how to make tofu. continue reading...

What's the best way to eat really fresh tofu? My favorite every time is hiyayakko (cold tofu), but agedashi-dofu (deep fried tofu with dashi sauce) is a close second. continue reading...

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In Part 1, I showed you how to make your own pure, unadulterated soy milk. Now let's turn this into tofu（豆腐). Tofu is soy milk that has been coagulated with the addition of a harmless chemical. (Incidentally the kanji characters for tofu literally mean fermented beans, but tofu is not fermented in any way - at least as it's made currently.) continue reading...

Sometimes I wonder if cooking is an art or science. I guess it's a bit of both. Some types of cooking though are almost pure science. Bread baking for example, especially when dealing with natural leavening or sourdough breads. Making a pie crust or a delicate cake is rather scientific too. continue reading...

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I haven't posted a basic Japanese recipe here in quite a while, so it's about time I did again! The main basic here is the method for cooking sweet rice. continue reading...

For a more authentic okonomiyaki, try this detailed recipe.

Day 19! The ingredients are: continue reading...

It's now week 4! The ingredients for the first day of the 4th round preliminaries were: continue reading...

I haven't participated in Is My Blog Burning, the original food blogging event initiated by Alberto, for quite a while. However, I couldn't pass up on this month's theme, hosted by Cooking With Amy: noodles. I love noodles in all shapes and from all corners of the world. continue reading...

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My mother recently sent me a huge bag of shinmai from Japan. Shinmai is literally new rice, rice that was harvested this season. It really tastes wonderful; there is very little nuka (rice powder) around it, and when it's cooked, each grain seems to glisten. continue reading...

A reminder to those of you lucky enough to live in a town with good sushi: This is tuna season! Tuna that is caught in colder waters now has a lot of fat on it, so if you like the fattier cuts such as chu-toro and o-toro, then this is the time for you.

While we are at it, here is how I judge a good sushi restaurant, wherever it is. continue reading...

I have sadly neglected this site, and also the email and comments received. All I can say is bad on me. Anyway, I have received several emails about Japanese food, and I'd like to answer them here in the hopes that it can help more then one person at a time.

Q. How do I make tonkatsu sauce? continue reading...

Note: This article has been substantially improved and updated here, but I'm leaving this original as-is for the simpler approach using canned skins.

[Another update: Lower-calorie inarizushi filled with a mixture of rice and hijiki seaweed continue reading...

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