diabetes
Low-key iridofu or scrambled tofu with vegetables - a low-carb foil for a Japanese (or other) meal
posted on 9 Sep 2010 by maki ::
14 comments
A low-carb, low-key tofu dish that serves as a background element to a meal, serving the role that rice usually plays. continue reading...
Japanese food and beverages for diabetics and low-carb eaters
posted on 1 Sep 2010 by maki ::
39 comments
Since I was diagnosed with pre-diabetes, I’ve been doing a lot of research into what is recommended for diabetics in Japan to eat. There are several issues to keep in mind when eating or making Japanese style dishes, so I thought I’d share these here. Whether you’re planning to travel to Japan or are just a fan of Japanese cooking and restaurants, I hope you’ll find this useful. continue reading...
Frozen tofu cutlets, sesame green beans and peppers, garlic-mashed cauliflower: a low carb lunch experiment
posted on 3 Aug 2010 by maki ::
22 comments
A low-carb, vegan lunch experiment. continue reading...
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