January 2008

Around this time last year I immersed myself in studying the subject of losing weight. I read a lot of related sites and blogs, bought a few books, and joined some online programs. Since you may be in that situation right now, still flushed with the determination to carry out your New Year's resolutions, here are some of my thoughts about online diet programs.

Filed under:  weightloss

A couple of years ago, I wrote about our visit to a most unusual Zürich restaurant, the blindekuh, where sighted people can experience what it's like to dine in total darkness. Yesterday it was announced that the founder of the chain Stefan Zappa, was honored as the Swiss Social Entrepreneur of the Year.

According to the story, "The "Blind-Liecht" charitable foundation was set up in December 1998 by Zappa, a partially sighted psychologist, with help from three other blind people."

It's still the most unusual restaurant experience I've ever had. If you have a chance to visit Zürich, I'd highly recommend a visit there if you want a dinner you'll never forget. There is a blindekuh restaurant (it seems it's officially spelled in lowercase) in Basel also.

Filed under:  restaurants swiss zurich

The raffle results for Menu For Hope have been announced on Chez Pim. This year, $91,188.00 was raised. Wow. Thank you to everyone who bought raffle tickets, and to my fellow food bloggers who offered such a great variety of prizes - a collective pat on our well padded backs!

The winner of the Just Hungry prize of a box of 53 bars of Swiss chocolate__ is __Sonja. Sonja please get in touch with me at maki at makikoitoh dot com so we can discuss the where, how and whats of your prize. (I will not, however, be responsible for Sonja's dental bills at the end of the year :))

Filed under:  menuforhope

genmai-chagayu.jpgA traditional custom in Japan is to eat nanakusa gayu, or seven greens rice porridge, after the New Year's feasting period, to rest the stomach and bring the body back into balance. At any time of the year, kayu or okayu are eaten when the body is weakened by sickness, fatigue or overeating.

Chagayu or tea rice porridge is a speciality of the ancient city of Nara and the surrounding area. (Nara was briefly the capital of Japan in the 7th century, and is one of the most historical cities in the country). Chagayu is usually made with white rice, but I used brown rice (genmai) instead, plus a small amount of firm green puy lentils from France. The lentils are not traditional, but I like the contrasting texture.

This has been my breakfast for about a week now. It's not in the same category as eggs and bacon or a stack of pancakes, but I find my body needs something like this sometimes to bring it back into balance. It's filling and warming, yet feels very cleansing to the body. A cup of this has less than 100 calories, and is high in fiber.

Filed under:  japanese lighter rice tea vegan

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It may well be that 2008 is the year when questions of ethics and choice really come to the fore. In the UK, coincidentally or not three major TV programmes on the subject have been airing this week. As I mentioned earlier the BBC is airing a second season (series) of Kill It, Cook It, Eat It, a program about the slaughtering of animals for human consumption. On Channel 4, two heavyweights of the TV cooking world, Hugh Fearnley-Whittingstall and Jamie Oliver, are tackling the issue of battery raised chickens. In the U.S. Michael Pollan, author of the seminal The Omnivore's Dilemma, has a new book out, In Defense Of Food: An Eater's Manifesto (I haven't read this yet). Here in Switzerland, the leading supermarket chain stopped selling traditionally raised fois gras, at least in the German speaking parts of the country.

I don't really have hard-and-fast rules on food. I'm not a diehard locavore, I'm not a ethically-motivated vegan, I buy conventionally farmed produce as well as organic. One food I do have a firm line on is chicken. Ever since I found out in what conditions factory farmed chickens are raised, I have only bought organically raised 'happy' chickens and eggs, as I wrote about two years ago. I think that chicken is a sort of bottom line type of food. A lot of people nowadays may be avoiding red meat and pork (is pork a red or white meat? I'm never sure), but they do eat chicken. And even if you don't eat chicken, you may eat eggs.

So, I'm curious. What are your personal policies when it comes to chicken? I' ve put up a poll about it - please vote, and tell me your opinion in the comments there.

Filed under:  ethics philosophy

Chicken: what's your choice?

Whatever is cheapest/on sale
11% (36 votes)
A reputable brand name chicken
19% (61 votes)
Free range, organically raised, happy chickens only
48% (157 votes)
I don't eat chicken at all
18% (59 votes)
Other (tell us in the comments!)
4% (13 votes)
Total votes: 326
Filed under: 

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I had to make this beautifully easy duck breast dish three times over within a span of two weeks. The first two attempts disppeared before I could take a photo.

Filed under:  books and media japanese tv duck meat

I just realised that Kill It, Cook It, Eat It, the BBC Three show that brings you into a real working abattoir, is also back for another series (season) starting tonight at 10:30PM BT/11:30PM CET (also repeated at 12:45AM/1:45AM). I mentioned it yesterday as one of my top food TV shows of last year. It will be shown every night for this week, and the lineup looks interesting, to say the least. They are going for the baby animals...

  • Monday (today): Suckling Pig
  • Tuesday: Kid Goat
  • Wednesday: Veal
  • Thursday: Milk Fed Lamb
  • Friday: Omnibus (recap of the week I guess)

For more information, see the BBC Three site.

Filed under:  books and media tv bbc ethics

My favorite food tv show is back! Plus, a look back at the best and worst of food television in 2007.

Filed under:  books and media masterchef tv bbc

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